Healthy lifestyle
25-12-2023
16 gifs after viewing which you'll want as soon as possible ...
You are a woman or a man? Do sports or just going to start doing it? And may not interested in HLS and other new-fangled things? In ...
24-12-2023
10 Inspiring People Showing What Willpower And Hard Work Can Do
Christmas is almost upon us, which means that the time for making New Year's resolutions is also drawing near. Maybe 2017 is the ...
14-12-2023
Lose weight easy and healthy: 6 ways to say goodbye to excess ...
Many people are afraid to get better in the winter when the days are getting shorter, the air — colder; pants — closer. ...
11-12-2023
12 sports workouts that are hard to believe
A healthy lifestyle and regular training are now in trends, so trainers are not limited to ordinary Zumba, creating more and more ...
10-12-2023
This Proven 5-Step Method Helps You Fall Asleep Fast and Wake ...
Whatever you do, don't look at the clock
09-12-2023
9 habits that will help you live to 100 years
Experts of the world health organization believe that the way of life that leads people directly affects not only its quality but ...
04-12-2023
Why does weight return after a diet, and how to avoid it?
If you have ever been on a diet, then you probably noticed how after a long cut in the diet and weight loss, the weight returns to ...
03-12-2023
5 reasons for a large belly, not related to regular overeating
The causes of excess fat are not always associated with overeating or motor activity. Sometimes, even no matter how much time is ...
02-12-2023
The fitness icon of the 80's: sporty and sexy Jamie Lee Curtis
Slim half-naked girls in the gym — a fascinating spectacle. In 1985 came the painting "Perfect" ("Perfect") with John Travolta ...
28-11-2023
How to lose weight in a month: 5 tips that actually work
The summer is soon, so it's time to prepare your body for short-shorts, dresses and outdoor t-shirts. Do not rush to despair, to ...
24-11-2023
10 delicious and healthy snacks for just 100 calories
Snacking is healthy and delicious, and even with a low calorie intake? Is this real? Yes! You just need to know what is there. ...
21-11-2023
How to lose weight in 1 week without nerves and diets — 5 ...
Eating extra pounds is easy, but getting rid of them is difficult. And it may take many months, or even years. Years of proper ...
16-11-2023
The eternal question of vegan nutrition: whether the ...
We all know that despite its undoubted benefits, vegan diet contains very few nutrients necessary for the development and activity ...
16-11-2023
Money, or Why you don't need supplements and multivitamins
For many years we are actively taught that modern foods are insufficient, the content of useful substances. Because of this, our ...
13-11-2023
British TV presenter ate fast food for a month and got an ...
We all know that eating fast food is bad, but we don't take it too seriously, as an abstract fact. Doctor and TV presenter from the ...
13-11-2023
"I took a lot on myself": 17 gifs with killer files from the gym
Any person who wants to get in shape, sooner or later thinks about the gym. Why is he just thinking? Because a lot of complexes, ...
11-11-2023
A few tips on how to become a centenarian
Probably, there is not a single person in the world who would not like to live happily ever after. For real advice on how this can ...
11-11-2023
Beauties on duty: 25 athletic girls in uniform and without it
Whatever they say, but the uniform, no matter military, police, flight or railway, transforms a person, making him more solid and ...
10-11-2023
7 Scientifically Proven Ways to Increase Happiness
What is "happiness"? It is quite difficult to describe the meaning of this word in detail, as well as to explain what "love" is. ...
07-11-2023
5 habits that negatively affect the skin and impending old age
Women have made many efforts to save the youth and freshness of the skin. But even the most carefully protecting the face from ...
04-11-2023
6 simple rules of concentration, which will change your life
How often do you can't focus on one thing makes me nervous, angry and eventually go to bed with a bad mood? The authors of this ...
02-11-2023
If you don't have time, here are 36 cool ways to burn the ...
What is the best way to burn the most calories? Of course, a lot depends on the training regime and on the body, because everything ...
31-10-2023
Rules of winter vitamins: which products are more useful
It's still autumn on the calendar, and it's almost winter outside the window. And, most unpleasant of all, a pandemic. The main ...
30-10-2023
Viking diet — food with a Nordic character
It has already become customary to consider Mediterranean cuisine almost the healthiest cuisine in the world. Of course, all this ...
22-10-2023
Sleepy Kingdom: 5 main signs that you have developed hypersomnia
Because of the coronavirus pandemic, many of us feel tired and irritated. And if fatigue occurs due to stress and lack of sleep, ...
22-10-2023
13 "healthy" habits that you need to give up immediately
Now health care has become another "fashion trend". Everyone who is not lazy considers it his duty to share life hacks with the ...