Healthy lifestyle
23.12.24
7 facts about belly fat
04-12-2024
Scientists have dispelled the myth of the benefits of 10 ...
Everyone has probably heard about the benefits of 10 thousand steps that you need to do every day to maintain your health. With the ...
02-12-2024
16 gifs after viewing which you'll want as soon as possible ...
You are a woman or a man? Do sports or just going to start doing it? And may not interested in HLS and other new-fangled things? In ...
30-11-2024
Rules of winter vitamins: which products are more useful
It's still autumn on the calendar, and it's almost winter outside the window. And, most unpleasant of all, a pandemic. The main ...
30-11-2024
5 of the Best Vegetables to Eat, According to Nutritionists
Give your recipes a boost with these nutrient-dense picks.
16-11-2024
Sleepy Kingdom: 5 main signs that you have developed hypersomnia
Because of the coronavirus pandemic, many of us feel tired and irritated. And if fatigue occurs due to stress and lack of sleep, ...
13-11-2024
What to eat to lose weight: 10 useful and dietary Goodies
A dream of a beautiful figure, but can't take myself in hand and, finally, to abandon all of these chocolates, sweets, biscuits and ...
11-11-2024
12 sports workouts that are hard to believe
A healthy lifestyle and regular training are now in trends, so trainers are not limited to ordinary Zumba, creating more and more ...
10-11-2024
7 Scientifically Proven Ways to Increase Happiness
What is "happiness"? It is quite difficult to describe the meaning of this word in detail, as well as to explain what "love" is. ...
05-11-2024
Why does weight return after a diet, and how to avoid it?
If you have ever been on a diet, then you probably noticed how after a long cut in the diet and weight loss, the weight returns to ...
05-11-2024
5 habits that negatively affect the skin and impending old age
Women have made many efforts to save the youth and freshness of the skin. But even the most carefully protecting the face from ...
05-11-2024
Viking diet — food with a Nordic character
It has already become customary to consider Mediterranean cuisine almost the healthiest cuisine in the world. Of course, all this ...
04-11-2024
The fitness icon of the 80's: sporty and sexy Jamie Lee Curtis
Slim half-naked girls in the gym — a fascinating spectacle. In 1985 came the painting "Perfect" ("Perfect") with John Travolta ...
02-11-2024
How to lose weight in a month: 5 tips that actually work
The summer is soon, so it's time to prepare your body for short-shorts, dresses and outdoor t-shirts. Do not rush to despair, to ...
28-10-2024
How to lose weight in 1 week without nerves and diets — 5 ...
Eating extra pounds is easy, but getting rid of them is difficult. And it may take many months, or even years. Years of proper ...
27-10-2024
35 motivating examples of weight loss
If you want to be healthy and live for a long time, no matter how you say it, you will have to do something to part with excess ...
24-10-2024
The eternal question of vegan nutrition: whether the ...
We all know that despite its undoubted benefits, vegan diet contains very few nutrients necessary for the development and activity ...
23-10-2024
A few tips on how to become a centenarian
Probably, there is not a single person in the world who would not like to live happily ever after. For real advice on how this can ...
19-10-2024
"I took a lot on myself": 17 gifs with killer files from the gym
Any person who wants to get in shape, sooner or later thinks about the gym. Why is he just thinking? Because a lot of complexes, ...
18-10-2024
Beauties on duty: 25 athletic girls in uniform and without it
Whatever they say, but the uniform, no matter military, police, flight or railway, transforms a person, making him more solid and ...
16-10-2024
British TV presenter ate fast food for a month and got an ...
We all know that eating fast food is bad, but we don't take it too seriously, as an abstract fact. Doctor and TV presenter from the ...
14-10-2024
No alcohol — no problem skin! Like giving up alcohol for a ...
Millions of people around the world after the new year holidays will try to give up alcohol. Challenge "January-tresuary" launched ...
13-10-2024
6 simple rules of concentration, which will change your life
How often do you can't focus on one thing makes me nervous, angry and eventually go to bed with a bad mood? The authors of this ...
13-10-2024
15 stars who were current smokers, but was able to throw
Given the intense pace of life public figures, it is not surprising that many of them love to "indulge" a cigarette in the hope a ...
10-10-2024
The best products-antidepressants — down with the autumn blues!
In autumn, most of us are subject to frequent mood swings for the worse. Increased fatigue, reduced performance. The cold and ...
![Who are "deadbods" and why do modern women like them?](/img/2024/who-are-deadbods-and-why/who-are-deadbods-and-why-170x170.jpg "Who are "deadbods" and why do modern women like them?")
09-10-2024
Who are "deadbods" and why do modern women like them?
Many have already noticed that the era of body positivity has arrived in the world. Muscular arms and abs are gradually going out ...
05-10-2024
Cheerfulness without coffee: 7 scientific ways to get rid of ...
Coffee in the morning is a habit of most people on the planet, and in each country a cup of this invigorating drink looks ...