Healthy lifestyle
08.07.23
5 tips for summer workouts
07-07-2023
Age is not a hindrance to the figure: the star coach told how ...
Not all women over 40 can afford a personal stylist, nutritionist and trainer, like stars. But everyone can put the body in order ...
07-07-2023
8 simple rules of the "happiness diet" for a great mood and a ...
Usually, a diet implies a rejection of the usual lifestyle and it is very difficult to maintain a good mood in such a situation. ...
07-07-2023
The story of a survivor Li Ching-Yun, who has lived more than ...
The resident of China Li Ching-Yun (Li Ching-Yun) died 6 may 1933, having lived a long and interesting life. He left behind 180 ...
05-07-2023
11 daily habits that can boost your emotional intelligence
Emotional intelligence isn’t just a fancy term for being “sensitive” or “emotional.” It’s a lot deeper than that. ...
05-07-2023
A nutritionist revealed the benefits of shawarma. Eat to your ...
It is believed that delicious things can not be useful. So it is with shawarma – its ingredients practically do not leave her a ...
03-07-2023
7 Unexpected Benefits of Leading a Minimalist Lifestyle
While the minimalist lifestyle is often associated with decluttering and simplified living, its benefits extend far beyond just ...
03-07-2023
From cocaine to worms: the most savage methods of weight loss ...
Years pass and centuries, and the eternal feminine question "How to lose weight?" remains relevant. In the war against overweight ...
02-07-2023
14 ways to quickly relieve stress
Thoughts run away, it is impossible to concentrate, a feeling of something very unpleasant inside up to panic-these are the typical ...
30-06-2023
The Japanese art of Shinrin-yoku, or How to walk in the forest
If you have ever walked in the forest, you probably felt its beneficial effect on yourself. The smell of foliage or pine needles, ...
26-06-2023
Jasmine Chiquito has helped countless people get in shape ...
Jasmine Chiquito from Los Angeles, California has been a weightlifter since 2014. The reason she started exercising was simple: she ...
26-06-2023
7 principles of youth preservation from 53-year-old Jennifer ...
Throughout her career, Aniston had a reputation as an ageless diva. Today, the 53-year-old actress is not much different from the ...
25-06-2023
6 Fitness Myths that You should Stop Believing in long ago
Just imagine, many girls still think that from working out in the gym, they will become muscular like Arnold Schwarzenegger in his ...
25-06-2023
What will happen if there is cottage cheese every day: expert ...
A lot has been said about the benefits of cottage cheese. This product is universal and, depending on the fat content, it can be ...
24-06-2023
Sort out your life: 6 top tips from the guru Marie Kondo how ...
You don't know how to deal with heaps of things attacking your house from all sides? Mess around leads to chaos in life. To finally ...
23-06-2023
Cyclists: beautiful girls with a great figure
Sports girls involved in cycling not only achieve high results in their discipline but also have beautiful figures that can be ...
21-06-2023
5 reasons to eat green vegetables
You've probably heard about how healthy it is to eat green vegetables. However, this argument is not enough for many to force ...
21-06-2023
Proper nutrition for a penny: can a healthy diet be cheap
There is an opinion that proper nutrition is very expensive and difficult, and only those people who have a lot of extra money and ...
21-06-2023
Microgreens - how to grow crops, benefits and harms
Microgreens, or as it is now fashionable to call it, microgreens are a fashionable product in our time. It is also important that ...
21-06-2023
How does Abby Thompson look at 17 at 27?
Abby Thompson is a 27-year-old American model who gained popularity due to her youthful appearance. She has a fresh, youthful look, ...
20-06-2023
A selection of sports beauties proving that fitness is not ...
Do you like sports girls? Perhaps, but, most likely, each of you has your own idea of the appearance of these very “sporty ...
19-06-2023
Tame cholesterol: The 40 best foods to reduce its level
According to statistics, every third person suffers from high cholesterol, and many of us are no exception. So what should I do if ...
18-06-2023
Experts say that by cutting the daily diet by only 250 ...
Yummy treats delight the soul, but they are harmful to health. Nevertheless, to keep a good shape, it is enough to give up one of ...
17-06-2023
5 foreign actresses over 45 with a perfect figure
A menudo vemos actrices en las pantallas, la mayoría de las cuales tienen una figura ideal. Pero, lograr esto es muy difícil: ...
16-06-2023
Secrets of Russian ballerinas: how to stay young until old age
Maya Plisetskaya, Galina Ulanova, Ekaterina Maksimova even in retirement surprised the royal posture, chiseled figure and ...
16-06-2023
The will to live: a man without a stomach, colon and ...
The story of a Spaniard who lives without a stomach, rectum, colon and gallbladder has become a motivating example for many. ...
13-06-2023
10 Amazing Photos of Athletes Demonstrating the Incredible ...
Today in our section you will see photos of Olympic champions that demonstrate the incredible abilities of the human body. Hair ...