Healthy lifestyle
02.06.24
14 ways to quickly relieve stress
30-05-2024
7 ways to burn 100 calories without sports and diets. You ...
There are numerous ways to get rid of excess weight is to start eating healthier, take the extreme diet, abandon products, quietly ...
30-05-2024
What changes will occur in the body, if not to drink alcohol ...
During holidays and vacations, we often forget that alcohol is very dangerous for the body, and regular use leads to many ...
29-05-2024
Proper nutrition for a penny: can a healthy diet be cheap
There is an opinion that proper nutrition is very expensive and difficult, and only those people who have a lot of extra money and ...
29-05-2024
6 Fitness Myths that You should Stop Believing in long ago
Just imagine, many girls still think that from working out in the gym, they will become muscular like Arnold Schwarzenegger in his ...
26-05-2024
5 reasons to eat green vegetables
You've probably heard about how healthy it is to eat green vegetables. However, this argument is not enough for many to force ...
26-05-2024
Microgreens - how to grow crops, benefits and harms
Microgreens, or as it is now fashionable to call it, microgreens are a fashionable product in our time. It is also important that ...
25-05-2024
The will to live: a man without a stomach, colon and ...
The story of a Spaniard who lives without a stomach, rectum, colon and gallbladder has become a motivating example for many. ...
25-05-2024
How to Wake up for exercise: 5 easy and effective way to get ...
Yes, waking at dawn, and to practice — the more the test. But if you value results, then each will have to leave, as if she ...
24-05-2024
Sort out your life: 6 top tips from the guru Marie Kondo how ...
You don't know how to deal with heaps of things attacking your house from all sides? Mess around leads to chaos in life. To finally ...
24-05-2024
Experts say that by cutting the daily diet by only 250 ...
Yummy treats delight the soul, but they are harmful to health. Nevertheless, to keep a good shape, it is enough to give up one of ...
21-05-2024
Running time: on the hour 8 times more bacteria than the toilet
It turns out that we wear on the wrist a real hotbed of infection: this is confirmed by the results of recent research. Smear from ...
20-05-2024
Rejuvenating apples: experts have named products that reduce ...
It's hard to believe, but in just two months, you can set the age clock back three years. Scientists claim that a proper diet rich ...
20-05-2024
5 Unhealthy Extremes of Healthy Eating
We often abandon our usual products in favor of more "healthy" ones. But even such, at first glance, very correct and healthy food, ...
19-05-2024
Tame cholesterol: The 40 best foods to reduce its level
According to statistics, every third person suffers from high cholesterol, and many of us are no exception. So what should I do if ...
18-05-2024
Secrets of Russian ballerinas: how to stay young until old age
Maya Plisetskaya, Galina Ulanova, Ekaterina Maksimova even in retirement surprised the royal posture, chiseled figure and ...
17-05-2024
10 reasons why "binge" viewing of TV shows is slowly killing us
People before have spent sleepless nights watching the series for series, and the beginning of the quarantine of "binge" viewing of ...
17-05-2024
Forget about the scales: 6 stereotypical mistakes on the way ...
Do you sweat for hours in the gym, limit yourself in food, but you still can't lose weight? So you are doing something wrong. Some ...
15-05-2024
In prison of the 19th century there was a Ladder Cubitt, the ...
Can't explain the dislike for sports? Maybe in past lives you have experienced the torture of fitness! In the late 19th century in ...
15-05-2024
Russian woman Lina Sunspot and her incredible waist, which is ...
Russian blogger Lina Sunspot has a waist that difficult to believe. Every day, hundreds of users of social networks have expressed ...
15-05-2024
10 ways to protect yourself from cancer
According to the forecasts of the World Health Organization, by 2025, doctors will make an oncological diagnosis to 19 million ...
14-05-2024
Inspiring examples of cardinal transformation: 30 photos ...
If you have ever had to struggle with excess weight, then you probably know how difficult this path is and full of disappointments: ...
14-05-2024
How to clean up: 20 life hacks for weight loss and wellness
During the pandemic, the number of overweight people has increased significantly. Doctors worry that if we continue to eat stress ...
14-05-2024
7 ways to start eating healthy food without suffering and ...
Doctors and nutritionists in one voice insists on the necessity of proper nutrition, but they forget to say how hard it is to wean ...
12-05-2024
200 kilocalories serving
Today, when the problem of excess weight acquires the character of an all-planetary epidemic, counting calories turns into a vital ...
10-05-2024
13 Cheap And Free Ways To Keep Fit Without A Gym Membership
From paying expensive membership fees for equipment and services they'll never use to waiting for machines or weights to become ...
08-05-2024
Eat fat and lose weight: the whole truth about the keto diet
Not so long ago, the Dukan diet, vegetarianism and PP were replaced by a completely new ketogenic diet, unlike other food systems. ...