Healthy lifestyle

Both in body and spirit: 10 simple steps to a complete cleansing of your life

09-03-2024

Both in body and spirit: 10 simple steps to a complete ...

When a person leads an incorrect, unhealthy lifestyle for a long time, he becomes weak, his energy runs out, and his well-being ...

Blood, Sweat, and Respect: 10 Rules of Success from Dwayne "The Rock" Johnson

08-03-2024

Blood, Sweat, and Respect: 10 Rules of Success from Dwayne ...

Dwayne "The Rock" Johnson needs no introduction. He conquered Hollywood and the world of professional wrestling. The actor and ...

13 terms worth knowing to understand your psychological state

01-03-2024

13 terms worth knowing to understand your psychological state

Psychology explains many things that we encounter in life. With the help of it, you can find the reasons for a person's behavior, ...

10 sweets that won't blow you away

29-02-2024

10 sweets that won't blow you away

Summer came suddenly for many. The most sluggish rushed to the gyms and went on diets quite recently (as in the poem, where Natasha ...

"Call an exorcist!": 17 photos are incredibly flexible girls that are a little scary

26-02-2024

"Call an exorcist!": 17 photos are incredibly flexible girls ...

Most guys love flexible girls, because… well, you can guess why. But few people think, what hard work of the years of ...

Before and after: 30 incredible examples of transformation with weight loss

19-02-2024

Before and after: 30 incredible examples of transformation ...

Summer is around the corner, and is almost around the corner. Therefore, many people may want to lose a few pounds, which warms in ...

10 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person

17-02-2024

10 Times People Surprised Everyone By Losing So Much Weight ...

Everyone’s weight loss journey is a bit different. Like so many things related to our health, it can often be demotivating to not ...

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

12-02-2024

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

These old-school products and beauty tips are worth remembering.

Classic plastic: famous paintings items in plastic packaging

11-02-2024

Classic plastic: famous paintings items in plastic packaging

The word "still life" recall the paintings of ripe vegetables and fruits. Spanish Studio QUATRE CAPS decided to create an unusual ...

6 recipes for those who are tired of just buckwheat

11-02-2024

6 recipes for those who are tired of just buckwheat

Ordinary buckwheat often seems monotonous to many: dieters who do not adhere to healthy lifestyle, fasting and not, vegetarians and ...

Pumping to the brain: the positive impact of the training on the mind

07-02-2024

Pumping to the brain: the positive impact of the training on ...

It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...

Same weight, different body: 30 examples of "before" and "after" training in the gym

06-02-2024

Same weight, different body: 30 examples of "before" and ...

The body with a large amount of fat and a small amount of muscle can weigh as much as a full body fat percentage is much less, and ...

9 Myths About Sugar You Should Stop Believing

03-02-2024

9 Myths About Sugar You Should Stop Believing

Have you ever wondered what a bunch of prejudices that are lovingly drummed into our heads since childhood limit us to an already ...

How to lose weight from regular food? The blogger told how the same dishes affect the body in different ways

31-01-2024

How to lose weight from regular food? The blogger told how ...

The founder of the project "Healthy moms" Rhian Allen (Rhian Allen) spoke about why many people can't lose weight. The calorie ...

10 People With Real-Life “Superpowers” That Challenge Our Understanding Of The Human Body

24-01-2024

10 People With Real-Life “Superpowers” That Challenge Our ...

If you’re anything like me, you wanted superpowers when you were a kid. If you’re also like me, you also told yourself that was ...

7 facts about belly fat

24-01-2024

7 facts about belly fat

Belly or belly fat is not only an aesthetic problem, but also an important indicator of health. In this article, we'll reveal ...

How to eat pasta and not get fat? 5 main rules of Italian girls

23-01-2024

How to eat pasta and not get fat? 5 main rules of Italian girls

Italian cuisine is, without exaggeration, is known all over the world! This delicious pizza, and crispy ciabatta, and spaghetti ...

5 working tips on how to stay fit in winter

19-01-2024

5 working tips on how to stay fit in winter

Winter is a time of year that is rarely conducive to long walks and other types of activity. In addition, the cold season is full ...

How to swim in the hole, not to get sick

18-01-2024

How to swim in the hole, not to get sick

The benefits of swimming in the hole has long been proven by scientists. Ice-cold water strengthens the immune system, improves ...

10 facts about the most useful smells

17-01-2024

10 facts about the most useful smells

The sense of smell is one of the five senses that plays a significant role in our lives. Odors, strong and barely discernible, ...

15 photos of adorable girls who decided to start the year with hardening

17-01-2024

15 photos of adorable girls who decided to start the year ...

In our country very popular swimming hole in the winter, it is not surprising that every year this activity joined by more and more ...

What is the glycemic index? Why not all cereals are equally useful

15-01-2024

What is the glycemic index? Why not all cereals are equally ...

Porridge appeared in the human diet since ancient times, they help people get all the necessary nutrients for healthy living and ...

“We Face A Tangible Threat”: Scientists Speak About “Zombie Viruses” That Could Spark Pandemic

14-01-2024

“We Face A Tangible Threat”: Scientists Speak About ...

Melting Arctic ice in Siberia may release ancient “zombie” viruses, posing a potential global health crisis, leading scientists ...

Means, which increase immunity: truth and myths

13-01-2024

Means, which increase immunity: truth and myths

In the cold season is the time to take care of strengthening of immunity. Especially now, in the midst of a pandemic of mers. What ...

Winter bathers who do not need to wait for the Baptism

11-01-2024

Winter bathers who do not need to wait for the Baptism

Before Baptism, a lot of time, but some fans of winter swimming don't need a reason to dive into the invigorating wormwood. Once ...

The death of the microbes: how often should you wash your hands and why

09-01-2024

The death of the microbes: how often should you wash your ...

"Wash your hands before eating!" — a phrase familiar to us since childhood. The parents explained that with the help of this ...