Healthy lifestyle

Amnesty of chips: the blogger clearly showed that healthy and harmful food has one calorie content

29-09-2024

Amnesty of chips: the blogger clearly showed that healthy and ...

British fitness blogger Lucy Mountain (Lucy Mountain) wants to change the common system of counting calories, which is frantically ...

Scientists have determined what blood type affects the propensity to alcoholism

27-09-2024

Scientists have determined what blood type affects the ...

Studies have long shown that the blood group of a person can influence his character, preferences and health status. Conducted ...

13 "healthy" habits that you need to give up immediately

24-09-2024

13 "healthy" habits that you need to give up immediately

Now health care has become another "fashion trend". Everyone who is not lazy considers it his duty to share life hacks with the ...

All in good time: the right regime for every day

23-09-2024

All in good time: the right regime for every day

Each of us is used to a certain daily routine, but are we really doing everything at the right time? Scientists claim that there is ...

10 reasons why you want to eat all the time, and how to deal with it

18-09-2024

10 reasons why you want to eat all the time, and how to deal ...

Overeating is a problem that many people face. And all because they are constantly hungry. Even after a heavy lunch. Let's find out ...

Scientists have found out why you want to smoke after alcohol

16-09-2024

Scientists have found out why you want to smoke after alcohol

Have you noticed that after drinking alcohol, you often feel like smoking? Scientists have been conducting research for several ...

Does electrical stimulation of muscles help in training?

13-09-2024

Does electrical stimulation of muscles help in training?

Thanks to the obsessive television advertising of butterfly muscle stimulators and other similar devices, we know that the ...

Miracle remedy - Amosov paste: how to cook and consume correctly

11-09-2024

Miracle remedy - Amosov paste: how to cook and consume correctly

We are sure that you have already heard about the benefits of Amosov paste. This is a vitamin mixture that was once invented by the ...

A minute of motivation: 22 impressive photos of people before and after losing weight

09-09-2024

A minute of motivation: 22 impressive photos of people before ...

No one disputes that weight is a subjective matter. Someone is comfortable being in a thin body, someone, on the contrary, likes ...

The whole truth about the "most effective" diet of the 70s: eggs, white wine and a little pain

07-09-2024

The whole truth about the "most effective" diet of the 70s: ...

The journalist of the Australian edition of Vice, Alexandra Blizik, ventured on a bold experiment. The girl decided to experience ...

How to lead a healthy lifestyle with beer, lard and without two liters of water a day

05-09-2024

How to lead a healthy lifestyle with beer, lard and without ...

In fact, modern life is not very compatible with a healthy lifestyle: if you live in a metropolis and drive a car or taxi, you have ...

People who have lost more than 25 kilos share tips on how to lose weight

03-09-2024

People who have lost more than 25 kilos share tips on how to ...

Many people now suffer from excess weight not so much physically as mentally. It is very difficult for them to pull themselves ...

"How I lost 18 pounds after 50 years and that's why you can do it too"

01-09-2024

"How I lost 18 pounds after 50 years and that's why you can ...

Blogger Steve spring (Steve Spring) shared three effective tips on how to not only lose weight that kills you, but also to lead a ...

What are powdered proteins made of and which one is more effective

28-08-2024

What are powdered proteins made of and which one is more ...

In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...

10 bad habits that are actually not harmful

28-08-2024

10 bad habits that are actually not harmful

All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...

Sport is beautiful: 20 pictures of slim girls in tights

26-08-2024

Sport is beautiful: 20 pictures of slim girls in tights

If you are already tired to sit on the couch, it's time to buy a gym membership. First is health, second is a beautiful body, ...

What prevents us from losing weight: 7 simple reasons for constant hunger

25-08-2024

What prevents us from losing weight: 7 simple reasons for ...

If you are constantly hungry, does this mean that you are malnourished? It turns out that there is no. Hunger can be caused by a ...

10 pseudopterosin habits, which do more harm than good

16-08-2024

10 pseudopterosin habits, which do more harm than good

It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...

Move your booty! 5 best tips for beautiful buttocks

16-08-2024

Move your booty! 5 best tips for beautiful buttocks

To get a peach ass, you need to work hard. In addition to active training, proper nutrition and psychological attitude are ...

Consolation at the bottom of the glass: how much alcohol can be consumed without harm to health

13-08-2024

Consolation at the bottom of the glass: how much alcohol can ...

Many of us are used to dispel melancholy with a glass or two. People drink alcohol trying to cope with anxiety and uncertainty ...

Want to lose weight? Eat naked!

12-08-2024

Want to lose weight? Eat naked!

In the fight against excess weight is all good. One of the ways that offers this British couple — there naked, sitting opposite ...

Eat wisely and be young: foods that accelerate the aging of the body

07-08-2024

Eat wisely and be young: foods that accelerate the aging of ...

Once upon a time, the founder of medicine, Hippocrates, said: "We are what we eat." Even in ancient times, people knew ...

Our daily bread: amazing photo Gregg Segal on the diets of children of different Nations

01-08-2024

Our daily bread: amazing photo Gregg Segal on the diets of ...

Increasing levels of childhood obesity and junk food consumption in the modern world become more acute. Photographer Greg Segal ...

20 beauty habits that you definitely need to introduce into your life

23-07-2024

20 beauty habits that you definitely need to introduce into ...

Beauty is not only genetics. The way we look also depends on our habits. Everyone has their own: someone has accustomed himself to ...

Without nerves and an alarm clock: 10 ways to wake up easier in the morning

22-07-2024

Without nerves and an alarm clock: 10 ways to wake up easier ...

Morning rises are not easy for many ... The reason for this may be the wrong mode of sleep and wakefulness, stress at work, evening ...

When I took control of my life: 22 examples of an impressive transformation

21-07-2024

When I took control of my life: 22 examples of an impressive ...

These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...