Healthy lifestyle

British TV presenter ate fast food for a month and got an unexpected result

16-10-2024

British TV presenter ate fast food for a month and got an ...

We all know that eating fast food is bad, but we don't take it too seriously, as an abstract fact. Doctor and TV presenter from the ...

No alcohol — no problem skin! Like giving up alcohol for a month can change the appearance

14-10-2024

No alcohol — no problem skin! Like giving up alcohol for a ...

Millions of people around the world after the new year holidays will try to give up alcohol. Challenge "January-tresuary" launched ...

6 simple rules of concentration, which will change your life

13-10-2024

6 simple rules of concentration, which will change your life

How often do you can't focus on one thing makes me nervous, angry and eventually go to bed with a bad mood? The authors of this ...

15 stars who were current smokers, but was able to throw

13-10-2024

15 stars who were current smokers, but was able to throw

Given the intense pace of life public figures, it is not surprising that many of them love to "indulge" a cigarette in the hope a ...

The best products-antidepressants — down with the autumn blues!

10-10-2024

The best products-antidepressants — down with the autumn blues!

In autumn, most of us are subject to frequent mood swings for the worse. Increased fatigue, reduced performance. The cold and ...

Who are "deadbods" and why do modern women like them?

09-10-2024

Who are "deadbods" and why do modern women like them?

Many have already noticed that the era of body positivity has arrived in the world. Muscular arms and abs are gradually going out ...

Cheerfulness without coffee: 7 scientific ways to get rid of morning fatigue

05-10-2024

Cheerfulness without coffee: 7 scientific ways to get rid of ...

Coffee in the morning is a habit of most people on the planet, and in each country a cup of this invigorating drink looks ...

If you don't have time, here are 36 cool ways to burn the maximum number of calories in 1 hour

05-10-2024

If you don't have time, here are 36 cool ways to burn the ...

What is the best way to burn the most calories? Of course, a lot depends on the training regime and on the body, because everything ...

Sexy cyclists from the past summer

04-10-2024

Sexy cyclists from the past summer

At a time when summer is in the past and the first snow is about to fall, it's nice to remember the hot days, the blue sky and ...

Amnesty of chips: the blogger clearly showed that healthy and harmful food has one calorie content

29-09-2024

Amnesty of chips: the blogger clearly showed that healthy and ...

British fitness blogger Lucy Mountain (Lucy Mountain) wants to change the common system of counting calories, which is frantically ...

Scientists have determined what blood type affects the propensity to alcoholism

27-09-2024

Scientists have determined what blood type affects the ...

Studies have long shown that the blood group of a person can influence his character, preferences and health status. Conducted ...

13 "healthy" habits that you need to give up immediately

24-09-2024

13 "healthy" habits that you need to give up immediately

Now health care has become another "fashion trend". Everyone who is not lazy considers it his duty to share life hacks with the ...

All in good time: the right regime for every day

23-09-2024

All in good time: the right regime for every day

Each of us is used to a certain daily routine, but are we really doing everything at the right time? Scientists claim that there is ...

10 reasons why you want to eat all the time, and how to deal with it

18-09-2024

10 reasons why you want to eat all the time, and how to deal ...

Overeating is a problem that many people face. And all because they are constantly hungry. Even after a heavy lunch. Let's find out ...

Scientists have found out why you want to smoke after alcohol

16-09-2024

Scientists have found out why you want to smoke after alcohol

Have you noticed that after drinking alcohol, you often feel like smoking? Scientists have been conducting research for several ...

Does electrical stimulation of muscles help in training?

13-09-2024

Does electrical stimulation of muscles help in training?

Thanks to the obsessive television advertising of butterfly muscle stimulators and other similar devices, we know that the ...

Miracle remedy - Amosov paste: how to cook and consume correctly

11-09-2024

Miracle remedy - Amosov paste: how to cook and consume correctly

We are sure that you have already heard about the benefits of Amosov paste. This is a vitamin mixture that was once invented by the ...

A minute of motivation: 22 impressive photos of people before and after losing weight

09-09-2024

A minute of motivation: 22 impressive photos of people before ...

No one disputes that weight is a subjective matter. Someone is comfortable being in a thin body, someone, on the contrary, likes ...

The whole truth about the "most effective" diet of the 70s: eggs, white wine and a little pain

07-09-2024

The whole truth about the "most effective" diet of the 70s: ...

The journalist of the Australian edition of Vice, Alexandra Blizik, ventured on a bold experiment. The girl decided to experience ...

How to lead a healthy lifestyle with beer, lard and without two liters of water a day

05-09-2024

How to lead a healthy lifestyle with beer, lard and without ...

In fact, modern life is not very compatible with a healthy lifestyle: if you live in a metropolis and drive a car or taxi, you have ...

People who have lost more than 25 kilos share tips on how to lose weight

03-09-2024

People who have lost more than 25 kilos share tips on how to ...

Many people now suffer from excess weight not so much physically as mentally. It is very difficult for them to pull themselves ...

"How I lost 18 pounds after 50 years and that's why you can do it too"

01-09-2024

"How I lost 18 pounds after 50 years and that's why you can ...

Blogger Steve spring (Steve Spring) shared three effective tips on how to not only lose weight that kills you, but also to lead a ...

What are powdered proteins made of and which one is more effective

28-08-2024

What are powdered proteins made of and which one is more ...

In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...

10 bad habits that are actually not harmful

28-08-2024

10 bad habits that are actually not harmful

All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...

Sport is beautiful: 20 pictures of slim girls in tights

26-08-2024

Sport is beautiful: 20 pictures of slim girls in tights

If you are already tired to sit on the couch, it's time to buy a gym membership. First is health, second is a beautiful body, ...

What prevents us from losing weight: 7 simple reasons for constant hunger

25-08-2024

What prevents us from losing weight: 7 simple reasons for ...

If you are constantly hungry, does this mean that you are malnourished? It turns out that there is no. Hunger can be caused by a ...