Healthy lifestyle

23-02-2025
Sports photo shoot: how to photograph inflated muscles correctly
Let's face it — we are all guilty of comparing our bodies with the perfect figures of models we see on Instagram or other social ...

20-02-2025
Regular People With Regular Budgets Swear By These 13 Beauty ...
While beauty influencers film their 47-step morning routines with products that cost more than your rent, let's talk about what ...

20-02-2025
Who are "almond moms" and how do they ruin their ...
"Eat an almond and wash it down with water" is a phrase that has become a symbol of toxic health care. So-called ...

19-02-2025
Blood, Sweat, and Respect: 10 Rules of Success from Dwayne ...
Dwayne "The Rock" Johnson needs no introduction. He conquered Hollywood and the world of professional wrestling. The actor and ...

18-02-2025
Smooth skin and slim figure 50: why Chinese women do not age
Be warned, the photos of residents of Taiwan and China can be shocking: the youngest of these girls, 42. Not the fact that by ...

17-02-2025
6 recipes for those who are tired of just buckwheat
Ordinary buckwheat often seems monotonous to many: dieters who do not adhere to healthy lifestyle, fasting and not, vegetarians and ...

11-02-2025
Both in body and spirit: 10 simple steps to a complete ...
When a person leads an incorrect, unhealthy lifestyle for a long time, he becomes weak, his energy runs out, and his well-being ...

08-02-2025
"Call an exorcist!": 17 photos are incredibly flexible girls ...
Most guys love flexible girls, because… well, you can guess why. But few people think, what hard work of the years of ...

05-02-2025
10 sweets that won't blow you away
Summer came suddenly for many. The most sluggish rushed to the gyms and went on diets quite recently (as in the poem, where Natasha ...

02-02-2025
How to eat pasta and not get fat? 5 main rules of Italian girls
Italian cuisine is, without exaggeration, is known all over the world! This delicious pizza, and crispy ciabatta, and spaghetti ...

01-02-2025
13 terms worth knowing to understand your psychological state
Psychology explains many things that we encounter in life. With the help of it, you can find the reasons for a person's behavior, ...

23-01-2025
Pumping to the brain: the positive impact of the training on ...
It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...

20-01-2025
Classic plastic: famous paintings items in plastic packaging
The word "still life" recall the paintings of ripe vegetables and fruits. Spanish Studio QUATRE CAPS decided to create an unusual ...

19-01-2025
Same weight, different body: 30 examples of "before" and ...
The body with a large amount of fat and a small amount of muscle can weigh as much as a full body fat percentage is much less, and ...

18-01-2025
How to swim in the hole, not to get sick
The benefits of swimming in the hole has long been proven by scientists. Ice-cold water strengthens the immune system, improves ...

17-01-2025
15 photos of adorable girls who decided to start the year ...
In our country very popular swimming hole in the winter, it is not surprising that every year this activity joined by more and more ...

16-01-2025
5 working tips on how to stay fit in winter
Winter is a time of year that is rarely conducive to long walks and other types of activity. In addition, the cold season is full ...

15-01-2025
6 Beginner-Friendly Yoga Stretches to Relieve Stiff Muscles
Beginner-friendly poses to destress and decompress.

13-01-2025
9 Myths About Sugar You Should Stop Believing
Have you ever wondered what a bunch of prejudices that are lovingly drummed into our heads since childhood limit us to an already ...

13-01-2025
Means, which increase immunity: truth and myths
In the cold season is the time to take care of strengthening of immunity. Especially now, in the midst of a pandemic of mers. What ...

11-01-2025
Winter bathers who do not need to wait for the Baptism
Before Baptism, a lot of time, but some fans of winter swimming don't need a reason to dive into the invigorating wormwood. Once ...

10-01-2025
Dancer-Turned-Artist Amara Aleman Turns Her Vitiligo Into ...
When life threw Amara Aleman a curveball in the form of vitiligo, she didn't just roll with it—she pirouetted. Diagnosed in 2018, ...

08-01-2025
Planning Your Trip To South Korea? 5 Most Viral Skincare ...
Korean skincare therapies are a must-try for achieving radiant and youthful skin. Advanced treatments address various concerns ...

04-01-2025
Don't forget that January 5 is the International Unloading Day
According to an old tradition, on December 31 in the morning people start behaving strangely. They are sliced, fried, boiled and ...

28-12-2024
Before and after: how does the appearance of a person who ...
Everything is good in moderation — agree, a wise statement and actually a good rule to live by. Especially with regard to ...

27-12-2024
What is the glycemic index? Why not all cereals are equally ...
Porridge appeared in the human diet since ancient times, they help people get all the necessary nutrients for healthy living and ...