Healthy lifestyle

the 6 healthiest alcoholic beverages in the world

28-03-2024

the 6 healthiest alcoholic beverages in the world

It is implied that drinking alcohol is a fact that does not have a very good effect on health. But this is all a human tendency to ...

11 Before And After Pictures That Show What Happens When People Overcome Addiction

26-03-2024

11 Before And After Pictures That Show What Happens When ...

Addiction changes people’s lives forever. But behind the stories of substance abuse are also those who managed to break out of it ...

In 50 years to look 20: alkaline diet Hollywood stars

21-03-2024

In 50 years to look 20: alkaline diet Hollywood stars

We are not tired to be surprised to protracted young Hollywood celebrities always refer to the merits of plastic surgery. ...

Doctors say that lying in bed is more effective for weight loss, what to do at the gym

21-03-2024

Doctors say that lying in bed is more effective for weight ...

Spring mogie begin to storm the gym, trying to get rid of the "frills" on the sides and stomach to the onset of summer. However, ...

8 healthy substitutes for sweets that do not harm your health and figure

20-03-2024

8 healthy substitutes for sweets that do not harm your health ...

We all love sweets: some more, and some less. But one way or another, purchased sweets, cakes and pastries sometimes appear on our ...

Quiet Sleep: Three simple tips from sleep experts on how to deal with snoring

18-03-2024

Quiet Sleep: Three simple tips from sleep experts on how to ...

Snoring is one of the most unpleasant symptoms of the body. He does not give a normal sleep to the snorer himself, nor to the one ...

Smooth skin and slim figure 50: why Chinese women do not age

16-03-2024

Smooth skin and slim figure 50: why Chinese women do not age

Be warned, the photos of residents of Taiwan and China can be shocking: the youngest of these girls, 42. Not the fact that by ...

Before and after: 20 examples of people who managed to overcome anorexia

14-03-2024

Before and after: 20 examples of people who managed to ...

Anorexia is a mental eating disorder. A person has no appetite at all, which leads to death if not intervened in time. People who ...

Sports photo shoot: how to photograph inflated muscles correctly

12-03-2024

Sports photo shoot: how to photograph inflated muscles correctly

Let's face it — we are all guilty of comparing our bodies with the perfect figures of models we see on Instagram or other social ...

Both in body and spirit: 10 simple steps to a complete cleansing of your life

09-03-2024

Both in body and spirit: 10 simple steps to a complete ...

When a person leads an incorrect, unhealthy lifestyle for a long time, he becomes weak, his energy runs out, and his well-being ...

Blood, Sweat, and Respect: 10 Rules of Success from Dwayne "The Rock" Johnson

08-03-2024

Blood, Sweat, and Respect: 10 Rules of Success from Dwayne ...

Dwayne "The Rock" Johnson needs no introduction. He conquered Hollywood and the world of professional wrestling. The actor and ...

13 terms worth knowing to understand your psychological state

01-03-2024

13 terms worth knowing to understand your psychological state

Psychology explains many things that we encounter in life. With the help of it, you can find the reasons for a person's behavior, ...

10 sweets that won't blow you away

29-02-2024

10 sweets that won't blow you away

Summer came suddenly for many. The most sluggish rushed to the gyms and went on diets quite recently (as in the poem, where Natasha ...

"Call an exorcist!": 17 photos are incredibly flexible girls that are a little scary

26-02-2024

"Call an exorcist!": 17 photos are incredibly flexible girls ...

Most guys love flexible girls, because… well, you can guess why. But few people think, what hard work of the years of ...

Before and after: 30 incredible examples of transformation with weight loss

19-02-2024

Before and after: 30 incredible examples of transformation ...

Summer is around the corner, and is almost around the corner. Therefore, many people may want to lose a few pounds, which warms in ...

10 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person

17-02-2024

10 Times People Surprised Everyone By Losing So Much Weight ...

Everyone’s weight loss journey is a bit different. Like so many things related to our health, it can often be demotivating to not ...

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

12-02-2024

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

These old-school products and beauty tips are worth remembering.

Classic plastic: famous paintings items in plastic packaging

11-02-2024

Classic plastic: famous paintings items in plastic packaging

The word "still life" recall the paintings of ripe vegetables and fruits. Spanish Studio QUATRE CAPS decided to create an unusual ...

6 recipes for those who are tired of just buckwheat

11-02-2024

6 recipes for those who are tired of just buckwheat

Ordinary buckwheat often seems monotonous to many: dieters who do not adhere to healthy lifestyle, fasting and not, vegetarians and ...

Pumping to the brain: the positive impact of the training on the mind

07-02-2024

Pumping to the brain: the positive impact of the training on ...

It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...

Same weight, different body: 30 examples of "before" and "after" training in the gym

06-02-2024

Same weight, different body: 30 examples of "before" and ...

The body with a large amount of fat and a small amount of muscle can weigh as much as a full body fat percentage is much less, and ...

9 Myths About Sugar You Should Stop Believing

03-02-2024

9 Myths About Sugar You Should Stop Believing

Have you ever wondered what a bunch of prejudices that are lovingly drummed into our heads since childhood limit us to an already ...

How to lose weight from regular food? The blogger told how the same dishes affect the body in different ways

31-01-2024

How to lose weight from regular food? The blogger told how ...

The founder of the project "Healthy moms" Rhian Allen (Rhian Allen) spoke about why many people can't lose weight. The calorie ...

10 People With Real-Life “Superpowers” That Challenge Our Understanding Of The Human Body

24-01-2024

10 People With Real-Life “Superpowers” That Challenge Our ...

If you’re anything like me, you wanted superpowers when you were a kid. If you’re also like me, you also told yourself that was ...

7 facts about belly fat

24-01-2024

7 facts about belly fat

Belly or belly fat is not only an aesthetic problem, but also an important indicator of health. In this article, we'll reveal ...

How to eat pasta and not get fat? 5 main rules of Italian girls

23-01-2024

How to eat pasta and not get fat? 5 main rules of Italian girls

Italian cuisine is, without exaggeration, is known all over the world! This delicious pizza, and crispy ciabatta, and spaghetti ...