Healthy lifestyle

What are powdered proteins made of and which one is more effective

28-08-2024

What are powdered proteins made of and which one is more ...

In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...

10 bad habits that are actually not harmful

28-08-2024

10 bad habits that are actually not harmful

All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...

Sport is beautiful: 20 pictures of slim girls in tights

26-08-2024

Sport is beautiful: 20 pictures of slim girls in tights

If you are already tired to sit on the couch, it's time to buy a gym membership. First is health, second is a beautiful body, ...

What prevents us from losing weight: 7 simple reasons for constant hunger

25-08-2024

What prevents us from losing weight: 7 simple reasons for ...

If you are constantly hungry, does this mean that you are malnourished? It turns out that there is no. Hunger can be caused by a ...

10 pseudopterosin habits, which do more harm than good

16-08-2024

10 pseudopterosin habits, which do more harm than good

It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...

Move your booty! 5 best tips for beautiful buttocks

16-08-2024

Move your booty! 5 best tips for beautiful buttocks

To get a peach ass, you need to work hard. In addition to active training, proper nutrition and psychological attitude are ...

Consolation at the bottom of the glass: how much alcohol can be consumed without harm to health

13-08-2024

Consolation at the bottom of the glass: how much alcohol can ...

Many of us are used to dispel melancholy with a glass or two. People drink alcohol trying to cope with anxiety and uncertainty ...

Want to lose weight? Eat naked!

12-08-2024

Want to lose weight? Eat naked!

In the fight against excess weight is all good. One of the ways that offers this British couple — there naked, sitting opposite ...

Eat wisely and be young: foods that accelerate the aging of the body

07-08-2024

Eat wisely and be young: foods that accelerate the aging of ...

Once upon a time, the founder of medicine, Hippocrates, said: "We are what we eat." Even in ancient times, people knew ...

Our daily bread: amazing photo Gregg Segal on the diets of children of different Nations

01-08-2024

Our daily bread: amazing photo Gregg Segal on the diets of ...

Increasing levels of childhood obesity and junk food consumption in the modern world become more acute. Photographer Greg Segal ...

20 beauty habits that you definitely need to introduce into your life

23-07-2024

20 beauty habits that you definitely need to introduce into ...

Beauty is not only genetics. The way we look also depends on our habits. Everyone has their own: someone has accustomed himself to ...

Without nerves and an alarm clock: 10 ways to wake up easier in the morning

22-07-2024

Without nerves and an alarm clock: 10 ways to wake up easier ...

Morning rises are not easy for many ... The reason for this may be the wrong mode of sleep and wakefulness, stress at work, evening ...

When I took control of my life: 22 examples of an impressive transformation

21-07-2024

When I took control of my life: 22 examples of an impressive ...

These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...

What happens to your body after one sports: 6 great effects

20-07-2024

What happens to your body after one sports: 6 great effects

If you are still in doubt whether to go to the gym, I advise you to read the material below. In it we are told in detail what ...

Eat everything and lose weight: what is trendy power system 16/8, weight loss on schedule

19-07-2024

Eat everything and lose weight: what is trendy power system ...

Recently very popular 16/8 power scheme, which is called "interval fasting". At observance of all recommendations and no problems ...

What to eat to avoid overeating: 7 foods to control hunger and lose weight

18-07-2024

What to eat to avoid overeating: 7 foods to control hunger ...

Many of us dream of eating anything and not getting fat. Of course, we do not promise you miracles, but these 7 products will ...

In search of healthy food: 6 misleading labels

16-07-2024

In search of healthy food: 6 misleading labels

In recent years, many of us have carefully read food labels, looking for evidence of their benefit or harm. Particularly successful ...

Scientists have calculated that a hot dog takes 36 minutes of our life, but it can be neutralized

11-07-2024

Scientists have calculated that a hot dog takes 36 minutes of ...

People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...

How to clean lungs of smoker: best ways that work

10-07-2024

How to clean lungs of smoker: best ways that work

The problem of purification of the lungs is important not only for smokers but also for employees of hazardous industries, people ...

Italian Olympic Gold Winner Thomas Ceccon Stuns Fans With Wardrobe Malfunction: “Holy Smokes”

09-07-2024

Italian Olympic Gold Winner Thomas Ceccon Stuns Fans With ...

Thomas Ceccon, aka “The Shark,” became a breakout star at the 2024 Paris Olympic Games, not just because he stepped on the ...

5 tips for summer workouts

08-07-2024

5 tips for summer workouts

Russia finally established the present summer, and for many it is time to shake off the consequences of prolonged isolation. ...

Is it harmful to sleep a lot? What do the doctors say about this

07-07-2024

Is it harmful to sleep a lot? What do the doctors say about this

For a very long time, the theme of sleep was surrounded by myths and speculation. Most often they said that a strong and long sleep ...

Potatoes, beans and 7 foods that can kill you

06-07-2024

Potatoes, beans and 7 foods that can kill you

Did you know that a simple dinner of boiled potatoes can lead to tragic consequences? Especially if you combine it with homemade ...

How different diets affect our teeth: a dentist's opinion

05-07-2024

How different diets affect our teeth: a dentist's opinion

Many girls in pursuit of a beautiful body sitting in a hard, sometimes even extreme dieting, absolutely not thinking about how this ...

From cocaine to worms: the most savage methods of weight loss the past century

03-07-2024

From cocaine to worms: the most savage methods of weight loss ...

Years pass and centuries, and the eternal feminine question "How to lose weight?" remains relevant. In the war against overweight ...

5 Fitness Mistakes that prevent Beginners from Moving forward

01-07-2024

5 Fitness Mistakes that prevent Beginners from Moving forward

Modern fitness goes hand in hand with science and therefore experienced coaches and sports doctors can answer any question ...