Healthy lifestyle

5 Proven Ways to Go caffeine-free in the morning

06-04-2024

5 Proven Ways to Go caffeine-free in the morning

Even if you absolutely cannot imagine your life without coffee, sooner or later there will come a moment when you want to escape ...

In color and form: Sarah-Jane Szikora and her view of body positivity and its opponents

02-04-2024

In color and form: Sarah-Jane Szikora and her view of body ...

The confrontation between supporters of a healthy lifestyle and adherents of gastronomic revelry has no end. English artist Sarah ...

11 Before And After Pictures That Show What Happens When People Overcome Addiction

26-03-2024

11 Before And After Pictures That Show What Happens When ...

Addiction changes people’s lives forever. But behind the stories of substance abuse are also those who managed to break out of it ...

Doctors say that lying in bed is more effective for weight loss, what to do at the gym

21-03-2024

Doctors say that lying in bed is more effective for weight ...

Spring mogie begin to storm the gym, trying to get rid of the "frills" on the sides and stomach to the onset of summer. However, ...

10 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person

17-02-2024

10 Times People Surprised Everyone By Losing So Much Weight ...

Everyone’s weight loss journey is a bit different. Like so many things related to our health, it can often be demotivating to not ...

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

12-02-2024

7 "Outdated" Beauty Trends That Are Making A Comeback In 2024

These old-school products and beauty tips are worth remembering.

10 People With Real-Life “Superpowers” That Challenge Our Understanding Of The Human Body

24-01-2024

10 People With Real-Life “Superpowers” That Challenge Our ...

If you’re anything like me, you wanted superpowers when you were a kid. If you’re also like me, you also told yourself that was ...

“We Face A Tangible Threat”: Scientists Speak About “Zombie Viruses” That Could Spark Pandemic

14-01-2024

“We Face A Tangible Threat”: Scientists Speak About ...

Melting Arctic ice in Siberia may release ancient “zombie” viruses, posing a potential global health crisis, leading scientists ...

10 Inspiring People Showing What Willpower And Hard Work Can Do

24-12-2023

10 Inspiring People Showing What Willpower And Hard Work Can Do

Christmas is almost upon us, which means that the time for making New Year's resolutions is also drawing near. Maybe 2017 is the ...

This Proven 5-Step Method Helps You Fall Asleep Fast and Wake Up Rested, According to a Psychology PhD

10-12-2023

This Proven 5-Step Method Helps You Fall Asleep Fast and Wake ...

Whatever you do, don't look at the clock

“We Don’t Actually Know What Sandwiches Are”: 15 Pics From The Group Dedicated To Sandwiches

18-10-2023

“We Don’t Actually Know What Sandwiches Are”: 15 Pics ...

There are plenty of niche subreddits, but some of them can get quite big. Like 'Eat Sandwiches.'

9 Photos That Helped Me Quit Smoking

03-10-2023

9 Photos That Helped Me Quit Smoking

These photographs are visual metaphors for the psychological exchange many perform when quitting a bad habit (smoking in this case).

8 Yoga Poses for Your Best Sleep

30-09-2023

8 Yoga Poses for Your Best Sleep

Use these gentle yoga stretches to help calm your mind before bed and prepare for a good night's rest.

“People Think I’m Still In My 20s”: 63-Year-Old Mom Unlocks The Secret To Looking Younger Every Year

26-09-2023

“People Think I’m Still In My 20s”: 63-Year-Old Mom ...

Drinking from the fountain of youth, now that’s an outdated tale. The real solution to remaining youthful? It is a lot simpler ...

Ariana Grande Admits Using Botox and Lip Fillers To Change Her Appearance In The Past

26-09-2023

Ariana Grande Admits Using Botox and Lip Fillers To Change ...

Ariana Grande confessed that she had lip fillers and Botox and quit with the injections in 2018 when she was 25 years old.

12 Celebs Who Are Secretly Really Buff

23-09-2023

12 Celebs Who Are Secretly Really Buff

When we think of muscular actors, it’s usually the names of heartthrobs like Chris Hemsworth, Henry Cavill, and Zac Efron that ...

How to Not Be a Victim

01-09-2023

How to Not Be a Victim

You become what you think.

3 Red Flags of the Most Manipulative People

31-08-2023

3 Red Flags of the Most Manipulative People

Beef up your sensors to save yourself pain in the long run.

The Path to Lifelong Happiness Comes Down to 7 Simple Choices

31-08-2023

The Path to Lifelong Happiness Comes Down to 7 Simple Choices

When life throws a curveball, make choices that matter and live each day with intention.

The World's Population By Eye Color

27-08-2023

The World's Population By Eye Color

As estimated by the United Nations, the world currently has over 8 billion people, and every one of them is different from one ...

The drug "Ozempik": is it harmful to lose weight quickly with "magic" injections

23-08-2023

The drug "Ozempik": is it harmful to lose weight quickly with ...

The problem of excess weight is relevant for millions of people. Someone solves it with the help of diets, workouts in fitness ...

11 daily habits that can boost your emotional intelligence

05-07-2023

11 daily habits that can boost your emotional intelligence

Emotional intelligence isn’t just a fancy term for being “sensitive” or “emotional.” It’s a lot deeper than that. ...

7 Unexpected Benefits of Leading a Minimalist Lifestyle

03-07-2023

7 Unexpected Benefits of Leading a Minimalist Lifestyle

While the minimalist lifestyle is often associated with decluttering and simplified living, its benefits extend far beyond just ...

Jasmine Chiquito has helped countless people get in shape with her workouts and nutritional advice.

26-06-2023

Jasmine Chiquito has helped countless people get in shape ...

Jasmine Chiquito from Los Angeles, California has been a weightlifter since 2014. The reason she started exercising was simple: she ...

7 principles of youth preservation from 53-year-old Jennifer Aniston

26-06-2023

7 principles of youth preservation from 53-year-old Jennifer ...

Throughout her career, Aniston had a reputation as an ageless diva. Today, the 53-year-old actress is not much different from the ...

Cyclists: beautiful girls with a great figure

23-06-2023

Cyclists: beautiful girls with a great figure

Sports girls involved in cycling not only achieve high results in their discipline but also have beautiful figures that can be ...