Healthy lifestyle

Pulled herself together: the woman got rid of snoring and lost 89 kg, refusing gastric banding

21-05-2022

Pulled herself together: the woman got rid of snoring and ...

Lindsay Melville went to bed every time with fear, knowing that another hellish night was waiting for her. She was diagnosed with ...

From skinny to crumpet: fitness blogger recovered and urges fans to ignore the diet

20-05-2022

From skinny to crumpet: fitness blogger recovered and urges ...

A famous blogger who leads a page on Instagram about health and fitness received a lot of compliments and admiration from ...

The most beautiful armwrestling girls — strength and grace in one bottle

20-05-2022

The most beautiful armwrestling girls — strength and grace ...

Many people think that women's professional sports cannot border on beauty and grace, but the photos below perfectly prove the ...

The whole truth about the "most effective" diet of the 70s: eggs, white wine and a little pain

20-05-2022

The whole truth about the "most effective" diet of the 70s: ...

The journalist of the Australian edition of Vice, Alexandra Blizik, ventured on a bold experiment. The girl decided to experience ...

Diet on the contrary: a vlogger from Australia lost 19 kg by drinking coffee and rarely exercising

16-05-2022

Diet on the contrary: a vlogger from Australia lost 19 kg by ...

Training does not always contribute to rapid weight loss. The 24-year-old beauty from Sydney told on her YouTube channel about how ...

Age is not a hindrance: a hot grandmother from Australia blew up social networks

12-05-2022

Age is not a hindrance: a hot grandmother from Australia blew ...

Sharon from Sydney impressed Instagram users with her excellent form. The 55-year-old Australian, who already has grandchildren, is ...

Iron Ladies: 8 most famous female bodybuilders

09-05-2022

Iron Ladies: 8 most famous female bodybuilders

Whatever they are called — "men in skirts", "iron ladies", "mountains of muscles", "women-men" and so on… But despite all ...

6 bedtime habits that can help us lose weight

08-05-2022

6 bedtime habits that can help us lose weight

Your body burns 300 to 400 calories per night. This is almost equal to the amount of energy you spend on an hour's run. Experts say ...

What happens if you drink water on an empty stomach for a month

07-05-2022

What happens if you drink water on an empty stomach for a month

What do Japanese women do to have flawless porcelain skin and slender, toned figures? We decided to ask the Staro-Mytishchi ...

From extreme to extreme: a woman lost 50 kg, but could not stop there

06-05-2022

From extreme to extreme: a woman lost 50 kg, but could not ...

Having achieved impressive results in losing weight, it can be difficult for women to stop. 27-year-old Kylie Hansen has suffered ...

Here's how much food You can buy for the price of a pack of cigarettes in Australia

05-05-2022

Here's how much food You can buy for the price of a pack of ...

How much can you save by quitting smoking? Have you thought about this question? But Judy Lawson from Launceston (Australia) was ...

Eh, one more time, one more time: which of the stars practices interval nutrition and why

05-05-2022

Eh, one more time, one more time: which of the stars ...

Interval nutrition is one of the ways to lose weight, which has gained popularity not only among ordinary people, but also among ...

"I'm not staying without dessert!": unexpected tips from a personal trainer with a chiseled figure

05-05-2022

"I'm not staying without dessert!": unexpected tips from a ...

Australian Lauren Simpson surprises with stunning forms. The beauty's Instagram page has millions of subscribers, and the gorgeous ...

The common beginning is an unequal result: why did the same fitness plan work differently for two girls

04-05-2022

The common beginning is an unequal result: why did the same ...

Two journalists from Australia decided to transform their bodies and lives in 12 weeks. 27-year-old Kelsey Wilkie (Kelsey Wilkie) ...

The recipe for eternal youth: a 50-year-old model from Britain revealed the secrets of her beauty

03-05-2022

The recipe for eternal youth: a 50-year-old model from ...

Vanessa Powell, an "eternally young" resident of the English county of Surrey, has already changed her sixth decade, but she looks ...

5 Healthy Living Rules That Don't Work Anymore

01-05-2022

5 Healthy Living Rules That Don't Work Anymore

The basics of a healthy lifestyle seem to have stuck in our memory and become recognized truths. When the scale of your scales does ...

Peace in the Middle of Solitude

30-04-2022

Peace in the Middle of Solitude

You can experience both a comfortable and peaceful stay in the "bird's nests" perched on top of Norway's awe-inspiring fjords.

"What have you done to yourself?": plus-size model harshly criticized for sudden weight loss

29-04-2022

"What have you done to yourself?": plus-size model harshly ...

American plus-size model Lilli Lux was overwhelmed by a wave of criticism when the girl posted her fresh photo on Instagram. ...

10 years on the road: the couple left work and home to travel the world

28-04-2022

10 years on the road: the couple left work and home to travel ...

A family from the UK sold their house, cars and quit their jobs to go on a long journey. Nevertheless, they manage to earn good ...

Who's who? Social media users are shocked by the youthful appearance of a 43-year-old teacher from California

27-04-2022

Who's who? Social media users are shocked by the youthful ...

Despite the 23-year age difference, the daughter and mother from California are often mistaken for sisters. American women are not ...

Mulatto-chocolate: a girl obsessed with tan does not consider herself a racist

27-04-2022

Mulatto-chocolate: a girl obsessed with tan does not consider ...

Tan is now in fashion and many girls regularly visit tanning salons so that the skin acquires the desired bronze hue. But for this ...

12 sports workouts that are hard to believe

26-04-2022

12 sports workouts that are hard to believe

A healthy lifestyle and regular workouts are now in the trends, so the trainers are not limited to the usual zumba, creating more ...

Margarine, sausage and 5 other products that can accelerate aging

23-04-2022

Margarine, sausage and 5 other products that can accelerate aging

There are many factors that affect the rate of aging of the body. And nutrition is far from the last of them. Exclude these ...

10 tips to get a flat stomach fast

21-04-2022

10 tips to get a flat stomach fast

Who wouldn't want to have a firm, flat stomach with sculpted abs? Each of us has a rectus abdominis muscle (m. Rectus abdominis), ...

Plank for 2 minutes and rise at 3 am: how 51-year-old Jennifer Aniston trains

20-04-2022

Plank for 2 minutes and rise at 3 am: how 51-year-old ...

She hasn't changed at all after the TV series "Friends". The secrets of Jennifer Aniston's chiseled figure were revealed by a ...

6 unusual ways to sleep better at night

19-04-2022

6 unusual ways to sleep better at night

Some say technology is to blame for insomnia. What if we told you that insomnia is also present in animals and insects, or that ...