Pulled herself together: the woman got rid of snoring and lost 89 kg, refusing gastric banding

Lindsay Melville went to bed every time with fear, knowing that another hellish night was waiting for her. She was diagnosed with chronic snoring, which caused the woman to sleep in an oxygen mask. With a weight of 160 kg, she was suffocating and constantly felt tired. Doctors recommended gastric banding, but the Briton decided to cope with excess weight without surgery, and she did it. Find out what path a woman had to go through to return to a healthy and happy life.The Kent resident understood that the problem lay in herself. The weight that has been accumulating for years has reached 160 kg. Doctors advised Lindsay to have gastric banding surgery, but she decided to lose weight on her own.

The 37-year-old British woman managed to lose 89 kg in just a year. Now she weighs 71 kg and wears size 44 clothes. The woman feels just wonderful and is completely healthy.

Having matured, the crumpet repeatedly tried to go on a diet, but after each completion she recovered even more. In 2016, Lindsay's father died, and amid stress, she began to eat more and more. But the trouble does not come alone, and a year later the British woman was demoted due to the restructuring of the enterprise.

In 2018, Lindsay was diagnosed with obstructive apnea syndrome and borderline hyperventilation syndrome. In these diseases, the walls of the throat relax and narrow during sleep, not allowing normal breathing. In addition to loud snoring, there are shortness of breath, snorting and suffocation. Patients feel tired, they have sudden mood swings and it is difficult for them to concentrate.

The woman recalls that it was as if she got into a vicious circle, waking up tired and trying to replenish energy with food. Her weight continued to increase at the same time. Lindsay was ashamed, because she understood that she had driven herself. Despite the doctors' recommendations to perform gastric banding surgery, the Briton decided to pull herself together and lose weight without the intervention of surgeons.Pyshka firmly decided to lose weight. Two of her friends were able to lose weight thanks to the LighterLife program. Then in 2018, Lindsay took part in a group, and began attending cognitive behavioral therapy classes. At that time, she weighed 160 kg.

During the first month Lindsay managed to lose 6 kg, but she was not going to stop. Every week, the British woman attended classes, studying herself and changing her attitude to food. The woman realized the emotional attachments that forced her to overeat, and the reasons why she could not lose weight.Lindsay is feeling great right now. She met a new love and started windsurfing. In 2018, the British woman was actively losing weight, in 2019 she focused on maintaining impressive results and acquiring new habits, and in 2020 she is looking forward to what vivid impressions he will bring her. The woman got rid of the terrible snoring, falling asleep and waking up in a good mood. Determination and willpower helped her to find a healthy, busy life.

Scottish Jennifer, like Lindsay, suffered from excess weight for many years until she decided to make drastic changes. After working hard on herself, she managed to achieve amazing results and lose twice as much weight.