Healthy lifestyle

7 things we could use instead of throwing away

06-04-2022

7 things we could use instead of throwing away

The world produces 2.01 billion tons of garbage every year, of which at least 33% is not recycled in an environmentally friendly ...

Prepare Your Home for the Energy of Spring!

05-04-2022

Prepare Your Home for the Energy of Spring!

While the seasons are slowly changing, preparing your house for spring will clear your mind and relax you.

Children are not a hindrance to the figure: mothers with many children showed excellent shape

05-04-2022

Children are not a hindrance to the figure: mothers with many ...

After giving birth, many women lose their former attractiveness and often suffer from a decrease in self-esteem. But unpleasant ...

The story of losing weight Sofia Broyan, a cheerful blogger from Tyumen, who got rid of 100 kg in a year

03-04-2022

The story of losing weight Sofia Broyan, a cheerful blogger ...

23-year-old Sofia Broyan from Tyumen became popular thanks to humorous videos about her curvy forms. However, the girl decided on a ...

7 Body Hygiene Rules You're Probably Doing Wrong

31-03-2022

7 Body Hygiene Rules You're Probably Doing Wrong

Since childhood, we have daily rules for body hygiene, but sometimes we do not realize that some things are done wrong. Even a ...

10 easy ways to keep fit without going to the gym

30-03-2022

10 easy ways to keep fit without going to the gym

By the summer, each of us wants to get in shape. But not everyone has time to visit the gym. Yes, and in a crisis, many things have ...

10 ways to prevent blood clots

29-03-2022

10 ways to prevent blood clots

With the way we sit in front of our computers and televisions these days, anyone is at risk for life-threatening blood clots. If ...

7 Indian tips to keep you young and healthy

29-03-2022

7 Indian tips to keep you young and healthy

Nowadays, there are many ways to take care of your beauty and health, but Indians are trying to find the main source of all this, ...

Calm, only calm! A couple of Britons quit their jobs and moved to Crete in a small village

28-03-2022

Calm, only calm! A couple of Britons quit their jobs and ...

The couple from the UK had to live in a van to save money for a house. After a while, they decided to give up everything and go to ...

18 Signs You Should Go to the Hospital Immediately

28-03-2022

18 Signs You Should Go to the Hospital Immediately

Your health and the health of your loved ones is the most important thing in the world.

The 10 Most Inspiring Fitness Bloggers' Instagram Accounts

27-03-2022

The 10 Most Inspiring Fitness Bloggers' Instagram Accounts

It's time to finally accept that no diets will help achieve results until you make sports and proper nutrition a part of your life. ...

Chorus girls: A 40-year-old mother is often considered the sister of a 21-year-old daughter

26-03-2022

Chorus girls: A 40-year-old mother is often considered the ...

It's wonderful when mother and daughter are real friends. It's even better when they are mistaken for sisters. 40-year-old Irish ...

"Bat, are you okay?": the hero of the Internet meme dropped 100 kilograms

26-03-2022

"Bat, are you okay?": the hero of the Internet meme dropped ...

The hero-fisherman, who became famous in 2014 thanks to a video on the Internet, in which he lies with his bare stomach on the ice ...

11 things that make your body age faster

26-03-2022

11 things that make your body age faster

If you sit for more than 8 hours every day, you may look 8 years older. Loneliness and lack of friends can also cause rapid aging ...

10 foods that make you sleepy at work

25-03-2022

10 foods that make you sleepy at work

We've all experienced that fleeting urge to take a nap after dinner. As it turned out, it is not the love of sleep and not the hard ...

This 46-year-old blogger in a bikini is mistaken for a 20-year-old girl

25-03-2022

This 46-year-old blogger in a bikini is mistaken for a ...

Those who believe that women over forty have long crossed the threshold of youth and sexuality, will gape when they see this ...

On the same wave: the couple have been traveling on the high seas for 8 years and have given birth to three children during this time

25-03-2022

On the same wave: the couple have been traveling on the high ...

More and more often we hear about people who give up everything and go to travel the world. This married couple is just the case. ...

10 spices and herbs that take care of your body from head to toe

23-03-2022

10 spices and herbs that take care of your body from head to toe

Herbal and natural remedies have been proven to heal and improve physical and mental health. There are herbs and spices you can ...

6 workout mistakes that keep you from showing your abs to the world

23-03-2022

6 workout mistakes that keep you from showing your abs to the ...

You must have 10% body fat or less to be able to show 6 pack abs to the world. We all want abs, but in order to get them, we ...

Beauty secrets from a physical education teacher who looks better at 45 than at 20

18-03-2022

Beauty secrets from a physical education teacher who looks ...

A slender physical education teacher, who is in great shape at the age of 45, talked about how to improve her figure, mood and ...

The real story: How I lost 55 kg

17-03-2022

The real story: How I lost 55 kg

Tatiana Rybakova, blogger and author of the book "How I lost 55 kg", told us about her difficult path to an ideal body and, most ...

Is older better? Women who have only become more beautiful over the years

16-03-2022

Is older better? Women who have only become more beautiful ...

Oddly enough, youth is not always the time of the heyday and peak of beauty. There are women who, like good wine, become more ...

9 early symptoms of diabetes

16-03-2022

9 early symptoms of diabetes

Diabetes is a disease that directly affects how our bodies produce and respond to insulin. The disease leads to an increase in ...

10 Actors Who Chose Their Dream Body And Won

16-03-2022

10 Actors Who Chose Their Dream Body And Won

Preparing for a role is almost never about memorizing lines and repeating them on camera. Actors often have to undergo dramatic ...

10 Actors Who Chose Their Dream Body And Won

16-03-2022

10 Actors Who Chose Their Dream Body And Won

Preparing for a role is almost never about memorizing lines and repeating them on camera. Actors often have to undergo dramatic ...

Weight is just numbers: there is only a kilogram difference between these photos

14-03-2022

Weight is just numbers: there is only a kilogram difference ...

Having gathered to lose weight, most people arm themselves with scales and compare their successes with them. But this woman - a ...