Inspiring examples of cardinal transformation: 30 photos before and after weight loss

If you have ever had to struggle with excess weight, then you probably know how difficult this path is and full of disappointments: it often seems that with every step forward you take two steps back. People who still managed to lose weight have demonstrated incredible willpower, and they can only be admired. Here is a whole selection of amazing photos of ordinary people from the series "before and after", which charge with motivation.

"From 242 kilos to 97 in four years"

"I lost 90 kilos, having had covid. Today I ran a half marathon"

"I've weighed over 100 kilograms since 5th grade. I started interval fasting in January 2020 and now, for the first time in my life, I weigh 72 kilos"

"From 158 kilos to 86. I maintain weight, I haven't removed the skin yet. It used to be my favorite pants."

"News from the "Who cares" column: I've lost more than 83 kilos in the last 18 months"

"These photos were taken in the same restaurant, but with a difference of about 2 years. He lost 40 kilograms, and I lost 60."

"The episode in which I felt unworthy vs. The episode in which I started loving myself"

"The photo on the left was taken exactly 3 years ago, when I was best man at a friend's wedding. I weighed almost 270 kilos. Now — about 105"

"From 158 kilos to 82. Excess skin is hard, and the path was not easy, but I live in a way I could not before. Healthier and better"

"I lost 45 kilos"

"From 86 to 58 kilos. I used to be afraid to wear a short haircut because of a full face. Today I said goodbye to my old self and accepted a new life"

"From more than 200 kilograms to 102. There are 5 kilos left to the goal. This path took 6 years"

"I started with 125 kilos, now I weigh 90. Dropped 35 kilos. 43 and 53 years — ten years for which I saved my life"

"I lost 90 kilograms in a year. I just stuck to fasting 20/4 and walked 5 kilometers every day (from 163 to 73 kilos)"

"I lost weight in 2.5 years from 98 to 71 kilograms. The best thing I've done with myself"

"Weight loss progress from 114 to 84 kilos"

"From 106 to 54 kilos. A little more than a year of progress — sometimes I don't even recognize myself"

"From 192 to 68 kilos. 3 years between photos. Summer always makes me think about how much I have achieved"

"From 208 to 102 kilograms. Lost 106 kilos in 16 months"

"I have lost 79 kilos since February 2019 with the help of interval fasting and a keto diet. I have been maintaining weight since the summer of 2020, but the body continues to change"

"I've been waiting for this moment for almost 2 years. I am literally half of the person I once was; from 150 to 75 kilos"

"I lost weight from 139 kilos in March 2020 to 63.5 kilos today"

"From 186 to 92 kilograms, I lost 94 kilos in 2.5 years. Mission accomplished"

"I have no one to celebrate with, but I've lost 20+ kilos in the last year"

"After 10 years, I have finally achieved my goal of losing 45 kilos"

"11 months, no cheat days, 63 kilos dropped, 31 more days left"

"Officially, 45 kilos lighter than my maximum weight today. September 2020, April 2021, August 2021"

"My wife's incredible weight loss, words cannot describe how proud I am of her"

"I dropped 47 kilos! From 122 to 75. I'm tired of being a fat little sister"

"I am incredibly proud of what I have achieved, and I look forward to continuing this fitness path. From 92 to 57 kilos"