The story of losing weight Sofia Broyan, a cheerful blogger from Tyumen, who got rid of 100 kg in a year

23-year-old Sofia Broyan from Tyumen has become popular thanks to humorous videos about its curvy forms. However, the girl decided on a radical transformation. Thanks to willpower, she got rid of the extra pounds.

According to the blogger, she had to lose weight due to health problems. Because of the excess weight, it was uncomfortable for Sofia to live, and at some point she was unable to move.

It was a turning point for Sofia, after which she decided to monitor nutrition and exercise.

The girl runs a blog in which she talks about her weight loss. Sofia admitted that she had previously tried to get rid of excess weight, but everything was unsuccessful.

This time there were two of her friends next to Sofia, who helped with tips and techniques. The blogger does not hide that the fight against excess weight was not easy for her. The girl almost gave up, even when the weight began to rapidly go away.

It was difficult for Broyan to give up fast food and soda. However, feeling great strengthened her willpower.

She also took up walking on a treadmill and began to lead a more active lifestyle. As a result, Sofia managed to lose a hundred kilograms in a year.

Now the blogger shares tips with other girls and motivates them with his story. Followers admire Broyan's strength of spirit, as well as her transformation.