Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Categories: Europe | Food and Drinks | Health and Medicine | Healthy lifestyle | Society | Sport | World

Brother and sister from Birmingham, rastolstet outrageously, set a common goal to lose weight. Accustomed to support each other from childhood, Bernie and Matthew started to sweat, to work on weight loss.They have made tremendous efforts and achieved amazing results. A year of perseverance, motivation and continuous training completely transformed guys.

Find out how brother and sister went to his goal and what it cost them, from our material.Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effortBernie and Matthew Holt from Birmingham dropped 247 kg for two for just over a year through intensive training.

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effortLast summer Bernie weighed 222 kg, and her brother Matthew – 171 lbs. in the First hall enlisted guy, and this was the motivation for his sister. They began to train together, to get up every day at four in the morning to get to the gym. Each of them worked four hours daily.

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

The family Would always had problems with excess weight. Bernie began to get fat from childhood and the school was much larger than the other children. In 17 years she could no longer find clothes in regular stores. She always had a complex about its completeness and was embarrassed to leave the house without my mom.

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Joint weight loss — the best way to say goodbye to excess weight. Inspirational examples of couples who decided to fight with overweight together, clearly demonstrate how love, understanding and support motivate people to change for the better.

Keywords: Birmingham | Brother | Diet | Weight | Motivation | Weight loss | Examples | Family | Sister | Gym | Thick | Workout perseverance

Recent articles

Brazilian dentist helps poor people shine with a snow-white smile
Brazilian dentist helps poor people shine with a snow-white smile

Dentist Felipe Rossi helps people from socially unprotected segments of the population and treats teeth for free. The result ...

12 photos that show how humans have changed the world's forests
12 photos that show how humans have changed the world's forests

According to the World Wildlife Fund, 7.5 million hectares of forest disappear each year.

Looks like the car Ghost Pontiaс Plexiglas 1939
Looks like the car Ghost Pontiaс Plexiglas 1939

Visitors to the pavilion Highways and Horizons General Motors at the world exhibition in new York in 1939 were shocked presents a ...

Related articles

7 ways to burn 100 calories without sports and diets. You will be surprised!
7 ways to burn 100 calories without sports and diets. You ...

There are numerous ways to get rid of excess weight is to start eating healthier, take the extreme diet, abandon products, quietly ...

Losing weight Volochkova showed a cart from the supermarket and upset fans
Losing weight Volochkova showed a cart from the supermarket ...

Ballerina and socialite Anastasia Volochkova has been on a strict diet for several months and has lost a lot of weight. When the ...

The 4 most dangerous and strange experiment with food in the history of mankind
The 4 most dangerous and strange experiment with food in the ...

It is now for experiments, mainly scientists use lab rats, and the results of most experiments can predict in advance, starting ...