Two of the casket: a brother and sister lost 247 pounds a year the cost of enormous effort

Brother and sister from Birmingham, rastolstet outrageously, set a common goal to lose weight. Accustomed to support each other from childhood, Bernie and Matthew started to sweat, to work on weight loss.They have made tremendous efforts and achieved amazing results. A year of perseverance, motivation and continuous training completely transformed guys.

Find out how brother and sister went to his goal and what it cost them, from our material.Bernie and Matthew Holt from Birmingham dropped 247 kg for two for just over a year through intensive training.

Last summer Bernie weighed 222 kg, and her brother Matthew – 171 lbs. in the First hall enlisted guy, and this was the motivation for his sister. They began to train together, to get up every day at four in the morning to get to the gym. Each of them worked four hours daily.

The family Would always had problems with excess weight. Bernie began to get fat from childhood and the school was much larger than the other children. In 17 years she could no longer find clothes in regular stores. She always had a complex about its completeness and was embarrassed to leave the house without my mom.

Joint weight loss — the best way to say goodbye to excess weight. Inspirational examples of couples who decided to fight with overweight together, clearly demonstrate how love, understanding and support motivate people to change for the better.