What diet helped Kelly Osbourne lose 40 kg and not get better anymore
Everyone remembers Kelly Osbourne as a plump, round-faced girl, so few people recognize the toned beauty with chiseled cheekbones as the very person from the "Osbourne Family". How did the 35-year-old cutie manage to achieve such a result, and most importantly, how does she manage to maintain an optimal weight?
In fairness, it should be noted that Kelly wins over excess weight is not the first victory. She, having gathered her will into a fist, lost weight several times, but then again returned the lost kilograms, sometimes with a vengeance. The girl attributed it to the constitution and thought that the tendency to fatness is a sentence.
But at the age of 35, Kelly got tired of the "swing" with the weight and decided that it was stupid to be a hostage of some abstract constitution all her life. Kelly has worked hard until she has picked up all the keys to her body, but now she is completely in control of the situation, or rather, weight.
The girl was in no hurry to reveal the secret of her slimness and only hinted that she had completely abandoned some types of food. In the end, she let it slip, and in one of the posts on Instagram, she told subscribers that it was all about a vegan diet. It was the rejection of animal proteins that helped Osborne to part with 40 kg of fat and completely take control of her body.
Kelly completely excluded meat, poultry, fish, eggs and milk from her diet. Now she uses only vegetable products and claims that in no case will she give up a new lifestyle. I must say that it is easier to be a vegan in the USA than in our country. In this country, such a diet does not mean eating only carrots and spinach.
Manufacturers of vegan products in the West offer their consumers an excellent choice of alternative solutions, for example, vegan cheese and even ham. When Kelly posts a photo of a plate of spaghetti with cheese on Instagram, it should not be taken literally, since we are talking about gluten-free pasta in vegetable sauce, which is not easy to distinguish from a real fermented milk product by taste.
Vegetable milk and desserts that do not contain eggs and cream, as well as all kinds of products that accurately imitate meat, greatly brighten up the everyday life of American vegans. Of course, all this is not very cheap, but Kelly Osbourne can afford to look great at her 35 and not suffer from hardships and restrictions.
And if you are not so rich that you refuse meat, try to lose weight according to the new American method… in a dream.
Keywords: Health and medicine | Celebrities | Weight loss | Diet | Figure | Weight | Vegans | Healthy lifestyle