Granny with peppercorn: slender American woman is mistaken for her daughter's sister
A rare mother can boast that she is mistaken for her daughter's sister. There are few who lead an absolutely healthy lifestyle and observe a strict diet since childhood, from the age of 10. American Alejandra Labastida-Shapiro is a grandmother of four grandchildren and just a beautiful woman. Despite her advanced age, she looks amazing and is the envy of girls half her age.
Find out how old the hot granny is and how she manages to be in such great shape from our article.
Now Mrs. Shapiro works as a Pilates instructor. The mother of three avoids processed foods and sugar. A woman is often mistaken for the sister of her 32-year-old daughter, although in fact Alejandra is already 55.
Alejandra met Pilates in 2000. Before that, she only did cardio. Mrs. Shapiro says that classes help her discover new opportunities for muscular and motor activity. Pilates strengthens the body with age, it is very important to develop muscles in order to avoid osteoporosis and in order to maintain hormonal balance. To do this, you need to practice regularly, performing restorative sets of exercises.
Proper posture and movement play an important role. They increase energy levels and help to quickly remove toxins from the body. It is also necessary to eat a balanced diet, avoid stress and do what you love. All this in a complex and creates a healthy strong body.
Mrs. Shapiro tries not to use traditional medicines, using herbs, natural medicines and homeopathic medicines for treatment. The woman believes that the human body has an amazing power of self-healing.
Another grandmother from California looks stunning and falls in love with guys. A mature beauty is not shy about changing fifty kopecks, because she looks better than many 25-year-old girls.
Keywords: 50-year-olds | Grandmother | Grandchildren | Age | Hot | Diet | Woman | Healthy eating | Illinois | Family | Raw food | Workouts | Fitness