What can happen if you sleep in socks
Categories: Habit | Health and Medicine | Healthy lifestyle | Life hacks | Lifestyle | People | Science | Society | World
By Vika https://pictolic.com/article/what-can-happen-if-you-sleep-in-socks.htmlWhen it comes to wearing socks before bed, it all depends on our personal preferences. Some people can't sleep unless they're wearing warm socks, and others can't stand the thought of sweating at night and going to bed barefoot. But as it turns out, sleeping in your socks can be a bit of a pain, and if you're used to leaving your socks on at night, you might want to reconsider this habit.
We are also divided into those who sleep in socks and those who never do so. And we decided to find out what would happen if you wear your favorite socks all night.
4 PHOTOS
1. There is no doubt that wearing socks before bed will be warm and cozy, and it can even temporarily increase blood circulation. But if you wear socks for a long period of time, it actually starts to work in reverse, reducing blood flow. If you have a habit of wearing socks at night, this can lead to slower blood flow in the long run.
2. Your favorite socks with funny designs can make you laugh and cheer up even on a gloomy day, but pay attention to the fabric from which they are made. Synthetic materials such as polyester, rayon, or nylon are not skin-friendly and do not allow your feet to breathe. Night sweats are quite common, and if you sleep under a thick blanket, the humid and warm environment creates the perfect breeding ground for bacteria that can infect your feet. If harsh chemicals, such as dyes and resins, have been used to treat your socks, chances are good that you may develop irritation and a rash, also known as dermatitis.
3. If you've ever noticed reddish, itchy sock marks on your feet, it's possible that the elastic bands that hold the socks in place are too tight. If you leave your socks on overnight, you may wake up with painful, irritating marks on your skin that take a while to clear up. Like any tight-fitting piece of clothing, socks with tight elastic bands can restrict blood flow, causing swelling.
4. When you rest at night, your body continues to work, and while you sleep, a lot is actually happening. Your body temperature changes several times during the night and we sleep better when we are cooler. If you wear socks made of non-breathable fabrics, your body temperature may rise, which will disturb your sleep.
Keywords: Socks | Lifehacks | Health problems | Habits | Society | Lifestyle | Personal preferences
Post News ArticleRecent articles

Netizens shared pictures absolutely inedible items that somehow made them ravenous. Maybe they just — "they do not, when you're ...

We are accustomed to the fact that famous artists are professionals, or at least people who have devoted their entire lives to art. ...
Related articles

Beandri Booysen, a teenage girl who radiated an undeniable “hope and joy” for life despite suffering from a sporadic aging ...

Winter isn't just coming – it's here to wreak havoc on your body like a vengeful ex who's taken control of the weather. From skin ...

We all love that fresh, just-cleaned feeling, but let's be real, deep cleaning can be a daunting task. The good news is, that you ...
Thinking is the basis of human activity, while every person has situations when he is not too happy with his own intelligence. When ...