10 tips on how to protect your eyesight

We all know that eyes are the mirror of the soul, but few people care about them as much as they deserve. There are so many aspects in everyday life that can negatively affect vision, and it is very important to minimize their impact on our health and get rid of bad habits affecting the eyes as soon as possible. Do you remember how, as a child, my mother grumbled when we sat too close to the TV? Well, Mom was right.… But that's not all. So, in this issue you will find 10 tips on how to preserve your eyesight.

10 tips on how to protect your eyesight

10 tips on how to protect your eyesight

1. The effect of ultraviolet light.

10 tips on how to protect your eyesight

2. Abuse of vasoconstrictive eye drops.

10 tips on how to protect your eyesight

3. Improper treatment of dry eyes.

10 tips on how to protect your eyesight

4. Too much time in front of the monitor.

10 tips on how to protect your eyesight

5. Frivolity about contact lenses.

10 tips on how to protect your eyesight

6. The habit of not taking off makeup before going to bed.

10 tips on how to protect your eyesight

7. Lack of habit of wearing safety glasses.

10 tips on how to protect your eyesight

8. Smoking.

10 tips on how to protect your eyesight

9. Irregular visits to the optometrist.

10 tips on how to protect your eyesight

10. Ignoring symptoms

Keywords: Eyes | Vision | Tips

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