Young, groovy: a 64-year-old Australian woman is mistaken for the sister of a 20-year-old granddaughter

Lesley Maxwell from Melbourne impresses with a stunning figure. The pensioner works out in the gym five times a week to keep fit. She has more than 30 awards in the field of fitness. Nevertheless, the Australian claims that it is not necessary to exhaust yourself with long workouts. The woman says she was able to "turn back time" by following six simple rules. Read her advice further in our material.

Leslie wears size 42 clothes. She boasts that she attracts more attention from men than her 20-year-old granddaughter. Recently, an Australian woman shared 6 simple rules that help her stop the aging process.

Hot granny says that you can turn back the clock with a healthy diet and proper exercise. During training, it is important to build muscle mass and burn fat.

The Australian divides aging into two types. The first is the age according to the passport, and the second is the biological age. They can diverge a lot. You can become slimmer, stronger, healthier, more confident and sexier even after 60.

Grandma trains in the gym with her granddaughter. They are often mistaken for sisters. Leslie started doing fitness in adulthood and received her first award at the age of 49.

A slim figure helps an Australian woman feel confident in her intimate life. Now she is dating a boyfriend, much younger than herself. Leslie prefers energetic men who can be on the same wavelength with her. She consults with her granddaughter, choosing a partner, and allows her to arrange dates for herself.

Meanwhile , another pensioner from Canada breaks down the usual ideas about grannies. Thanks to hard work and willpower, the woman turned into a real pile of muscles.