The result is obvious: the Sports Illustrated model got rid of acne, thanks to nutrition and meditation

Georgia Gibbs struggled with rashes on her face for two years. After trying all the means, the Australian decided to change the situation and switched to a healthy diet. This helped her get rid of acne and redness on her face. The beauty shared an amazing transformation in social networks and encouraged subscribers to lead a healthy lifestyle.A resident of Perth, Western Australia, constantly suffered from rashes on her forehead, cheeks and chin. The model, who was shooting for the Sports Illustrated edition, shared impressive photos "before" and "after"on Instagram.

Georgia has made a lot of efforts to get rid of skin problems. She followed a comprehensive plan, which included a proper diet, the use of herbal preparations, taking dietary supplements, meditation, rehabilitation and sessions with a kinesiologist.

The beauty shared her story to inspire other girls suffering from skin problems. She stressed that the recovery should be comprehensive and largely depends on the psychological state. In addition to taking medications and proper nutrition, you need to avoid stress and devote time to meditation.

The model follows the FODMAP diet, which prohibits the use of many products, including garlic, onions, milk, some fruits and vegetables. This diet is recommended for people suffering from problems with the work of the intestines and flatulence. The diet allows you to eat fish and meat, gluten-free products, eggs and certain types of cheese.

Every girl wants to look beautiful even without makeup. Here are 10 simple and effective tips for clean and healthy skin, available to everyone.