The fitness trainer got fat to understand the clients and got himself in shape again
Categories: Photo project | Sport
By Pictolic https://pictolic.com/article/the-fitness-trainer-got-fat-to-understand-the-clients-and-got-himself-in-shape-again.htmlDrew Manning, a personal fitness trainer, has never had any problems with being overweight. All his life he was in excellent physical shape, because from early childhood he was engaged in sports. Therefore, when some of the obese clients told Manning that he could not understand what life was like for fat people who could not live a day without sweets and flour, he realized that he had to experience it firsthand.
The trainer has developed for himself a 12-month program of two parts. In the first six months he gained weight, and in the second he lost weight again and returned to his former form. He posted all the changes weekly on the Internet.
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1. Week 1-4
From the very first days he started eating a lot of high-calorie food, fast food. At first, the body held on as best it could, but then Drew began to gain weight.
2. Week 4-8
3. Week 8-12
4. Week 12-16
5. Week 16-20
6. Week 20-24
By this time, he had gained 32 kilograms and began to weigh 120 kg.
7. Week 24-28
At this stage, Drew began to actively exercise and eat right.
8. Week 28-32
9. Week 32-36
10. Week 36-40
11. Week 40-44
12. Week 44-48
13. Week 48-52
In the end, Drew returned to his previous form and even improved his performance. Thus he proved that nothing is impossible!
Keywords: Client | Trainer | Fitness
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