Fioresi with experience: how they look now, the women who introduced the fashion of sports

Now every second profile in Instagram belongs to fitnese promoting a healthy lifestyle. But even 10-15 years ago, the topic of fitness and nutrition have interested only a small part of the audience, and to educate its women who are honored today are considered "veterans" in this field, for example, Jillian Michaels or Natalia Efremova.

Who else of the celebrities we should be grateful to resulting fashion on sports, see below.

Ekaterina Usmanova became one of the first Instagram wearer, whose blog was dedicated to fitness and nutrition. It is called the ancestor of the modern fitness models. Once Catherine was able to catch the wave of success, taking one of the now popular niches in the social network.

Now trim beauty still writes about sports and nutrition, and updates regularly follow more than 1.5 million subscribers. In addition, Katya has a YouTube channel where she shares videos of workouts and useful tips.

At present, Usmanov is in the last stages of pregnancy, but still continues to play sports.

There is hardly a person who at least once heard the name Jillian Michaels. It is called "a fitness trainer of America," and rightfully so, because thanks to her intense program lost millions of women in the U.S. and beyond.

It is not surprising that she was invited to work as a coach in the show The Biggest Looser, where Michaels helped overweight people fight obesity. And the shocking results of the show once again confirms the professionalism of the girl in losing weight.

A vivid example host Natalia Efremova. Since 1984, the girl was led on the TV show "Rhythmic gymnastics". Ephraim and lasted for seven years, even despite the accusations of imitation of the West, and pornography.

Natalia admits that it is still easily able to perform their own exercises, so exercise regularly and maintain a healthy lifestyle.

When Tracy Anderson was just a normal girl with undeveloped muscles and excess weight. But then, her life firmly sports, and all turned on its head. Tracy is so into fitness and healthy lifestyles that have developed their own course, which is still used by millions of women around the world.

Tracy is now called "star coach" as among her wards Jennifer Lopez, Nicole Richie, Madonna and Gwyneth Paltrow.

Lena Miro, in contrast to women who, as we have written above, does not sell any courses and is not involved in fitness competitions. Instead, she shares with readers of his blogs some training and motivates them to begin to monitor their own figures, calling them the last word. And in terms of the controversial journalist never hesitate.

According to Miro, she went to the gym when she was only 17 years old. And thanks to his success in the field of sports Lena became a "olenenok", as she calls herself.

American actress, one of the first introduced the fashion of fitness. It is unknown when this sport became popular, don't appear trim and slender Jay Fund on television. It made the whole world dance and do exercises in front of screens, releasing a series of video cassettes with the author's course on aerobics.

While some models were sitting on exhausting diets, Cindy Crawford, pumping iron, and obviously not in vain. Now the woman is 53, but she looks no worse than in his youth. Like other "fitnati of the veterans," Cindy is the author of the training called "excellence".

In the 90s, the collection was very popular, because in this model showed effective exercises to work all muscle groups, and also shared their own secrets for keeping in shape.

Like Tracy Anderson, Nicole Weinhoffer collaborates with celebrities and is a personal trainer of Madonna. And then, as now looks 61-year-old singer confirms that the method Weinhoffer really works.

Another domestic athlete, who started the fashion for fitness and a healthy lifestyle — Laysan utiasheva. Their achievements in gymnastics, the wife of Paul Will, has inspired and motivated hundreds of other women to do the transformation.

Now Rosie — known mediaperson. Long time she led the morning section devoted to gymnastics, on the channel "NTV", the program "Personal trainer" to "Sportplus" and now is the leading "Fitness with stars" on channel "Live!" and "Dancing" on TNT.