8 secrets of losing weight from an Australian woman who looks better at 43 than at 20

8 secrets of losing weight from an Australian woman who looks better at 43 than at 20

Categories: Healthy lifestyle | Social Networks | Sport | World

Belinda Norton from Queensland, Australia, talked about how at 43 she manages to look better than in her youth. She lost 19 extra pounds by avoiding excessive cardio and eating more healthy food. A woman delights subscribers with her form. Learn her eight main secrets of a slim figure and excellent health from our material.8 secrets of losing weight from an Australian woman who looks better at 43 than at 2057,000 users have subscribed to the physical education teacher's Instagram page. The 43-year-old Australian runs, rides, swims and trains twice a day and adheres to proper nutrition.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 20Belinda says that at the age of 21 she had such noticeable cellulite that she was embarrassed to open her legs. Nevertheless, after the birth of two children and after two decades of a new lifestyle, a woman looks and feels much better than in her youth.

Here are 8 top tips from Belinda for a slim figure and well-being.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 201. Life is too short, so do not regret the past.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 202. Make a choice in favor of health, because you can't buy it. No one can give you health and well-being if you don't take care of yourself.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 203. Proper nutrition is more important than training. Healthy food and water play a key role in the condition of the skin and the functioning of the body.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 205. The key to success is strength training. Massage your body every day, do stretching and do strength exercises regularly.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 206. Be grateful. Every day before going to bed, remember with gratitude the two best moments of the past day.

8 secrets of losing weight from an Australian woman who looks better at 43 than at 207. The sun always shines. The sun's rays give energy, and the meeting of the dawn gives a positive attitude even in the most difficult moments of life.

Recently, 27-year-old Swedish fitness star Jelly Devout showed what effect alcohol has on the body by comparing her current photos with pictures from six years ago. She became especially popular on Instagram just after she posted honest photos of her transformation.

Keywords: Instagram | Appearance | Age | Woman | Healthy eating | Subscribers | Weight loss | Well-being | Secrets | Tips | Slimness | Body | Workouts | Teacher | Figure | Fitness | Shape | Energy

Post News Article

Recent articles

The life and death of Iranian feminists of Kurrat Ul-Ayn, who had a rare gift of persuasion
The life and death of Iranian feminists of Kurrat Ul-Ayn, who ...

It is easy to imagine how dangerous was the percentage of feminists in Muslim Central Asia two centuries ago. However, even then, ...

John Rockefeller and Laura Spelman: Billions, austerity and 50 years of family idyll
John Rockefeller and Laura Spelman: Billions, austerity and ...

John Rockefeller went down in history as the first dollar billionaire. At the time of the 2000s, he was the richest man in history. ...

Fascinating drawings with a ballpoint pen from Marite Desayne
Fascinating drawings with a ballpoint pen from Marite Desayne

Young Latvian artist Marite Desaine graduated from art school in Vilana a few years ago, but over the past time she has managed to ...

Related articles

Bayu bayushki, not loisa on the side! Experts told about the dangers of sleep face down in the pillow
Bayu bayushki, not loisa on the side! Experts told about the ...

British beauticians shared shocking photos that show how sleeping on your side can cause wrinkles. The images show how the skin was ...

Kosa-Krasa: African artist creates amazing sculptures out of my own hair
Kosa-Krasa: African artist creates amazing sculptures out of ...

Every girl knows the feeling when you fall asleep with wet hair and Wake up in the morning with a sample of custom modern art on ...

Fantastic photomanipulations by Justin lane
Fantastic photomanipulations by Justin lane

Justin main (Justin Main) is a talented photographer, content Creator and graphic designer living in Toronto, Canada. Work of ...