3 pleasures after 50, which many people refuse

- Petrovna, will you go out into the yard today? I'll grab some seeds, let's sit down.

-Yeah, what is there to do...

-Well, let's discuss the series, let's walk around the square.

-What kind of life do we have, every evening we sit on a bench, then we walk around the square back and forth. We are only 50! Half a life ahead, and we are like old women.

4 PHOTOS

1. So what do you propose to do? Let's read something on the Internet.

If you, like the heroines of the dialogue, are interested in active leisure and do not want to be bored in front of the TV all the time, then this article is for you! We will talk about how people over 50 can spend their free time with benefits and interest.

2. Sports

What sport after 50, you ask. The joints hurt, it gets dark in the eyes, and the back crunches. But just playing sports will help overcome these symptoms and will be an excellent prevention of diseases. Heavy physical exertion or endurance tests for older people, of course, will not work.

But such sports as swimming, Nordic walking, and yoga will be excellent alternatives to sitting in a chair. Swimming has a positive effect on the cardiovascular system, preventing an early heart attack.

Nordic walking provides general strengthening of the body and builds endurance. And yoga will not allow the joints to “stiffen”, it will keep you flexible and mobile like in 20 years.

2. Creativity

Studying, working, raising children, in general, a lot of things. And all the while running, running. By the age of 50, the children must have already grown up and begun to arrange their lives, other passions and hurricanes subsided and more free time appeared.

If you are bubbling with energy that is not being used, then perhaps now is the time to think about creating something beautiful with your own hands. The presence of imagination and materials - and now the process of working on a charming product has begun to boil. In the modern world, there is a huge field for the development of their talents.

You can try your hand at embroidery, sewing designer toys, drawing, clay modeling, and much more. Or maybe come up with something completely new?

3. Beauty

“Too youthful. They probably won't understand. Beautiful ... but not for me anymore ”- if you now recognize yourself, then urgently throw such thoughts out of your head. You should not doom yourself to old age by sealing your body in mouse-gray, inconspicuous outfits.

Your body is like that, it changes, but don't stop loving it. And also do not deny yourself pleasure, guided by the opinions of others. Angela Paul is a fashion designer and author of beauty books who believes that looking great is possible regardless of age. “The main decoration is a smile!” she assures.

Let this main accessory decorate your face more often. And if it becomes an addition to a bright image, an unusual hairstyle, or, for example, a tattoo, then you will be completely irresistible!