How does the richest actor in Hollywood, Dwayne Johnson, eat?
I think Dwayne "The Rock" Johnson needs no introduction. We all know him from his wrestling performances, but mostly thanks to the Hollywood blockbusters in which he only plays the main roles.
3 PHOTOS
1. No one has any complaints about his acting skills and talents. Unlike his physical form. Many are firmly convinced that it is impossible to combine training, sleep, and nutrition in order to have such a gorgeous shape in your 50s. However, Duane claims that the key to success lies only in genetics and the amount of food he ate.
2. Dwayne's day starts with a run, after which he starts a pretty hearty breakfast. For breakfast, he has a beef steak of about 300-400 grams and an 8-egg omelet. Sometimes he allows himself to add pancakes with jam to these breakfasts, but this is an exception.
After about 1.5-2 hours, he has the next meal in which he eats a small cod steak with white rice and a small slide of vegetable salad. As a drink for the day, he usually has berry juice or freshly squeezed juice.
Now let's move on to dinner. It’s hard to guess the time here, as sometimes it changes dramatically due to filming and other work, but thanks to a personal chef, Dwayne is served hot food from minute to minute.
For lunch, he used to eat a chicken fillet steak weighing about 300-400 grams, a baked potato, and a piece of broccoli. After which Dwayne usually goes to an evening workout to keep himself in good shape all the time.
3. After training, he usually eats a large and fatty veal steak weighing more than half a kilogram and a couple of bananas and oranges, or he drinks protein.
There are two examples of food before bedtime. First, he eats the steak again, only now from fish, usually, it is tuna, but sometimes he replaces it with halibut. It is also worth noting that once a week he can afford to replace this meal with something sweet, such as coffee with cheesecake.
And as a final example of food for Dwayne, there is a cottage cheese casserole with fresh strawberries or other cottage cheese products.
It is worth noting that Dwayne has a personal chef, so his diet can change at the snap of his fingers. This is just an example of his diet during training. It is also simply impossible not to mention that during the filming he often has to eat in restaurants, where his menu can vary enormously.
Keywords: Richest actor | Hollywood actors | Dwayne Johnson | Hollywood stars | Stars nutrition | Wrestling performances | Hollywood blockbusters