As a girl from the UK got rid of half of their weight and guy cheating
24-year-old Emily Donovan from Wales were going to get married, but learned that the fiancé was cheating on her. She fell into despair, and lost confidence in myself and called off the wedding. Another in its place could start a "stress-eating", but Emily made more correct thing: the abandoned fast food, sandwiches and chips.
And look at the result: if the weight of the girls was selected to mark 100 kg, today she weighs less than sixty! And if it had not happened this betrayal, she would eat everything and be sure that she is okay.
Emily works at the Tata Steel plant in Port Talbot (Wales). Now she weighs 57 kg and feels completely different person.
In order to lose weight, she not only went on a healthy diet, but started regularly going to the gym and jog. Lose weight by almost two times she managed for a year she began a marathon in September last year. This is a good result, and she managed to achieve, despite a broken heart.
It was supported by relatives: father, too, began to run with her in the morning, so it was not boring and to give her more confidence. He was very helpful. Also helped and a special program for losing weight Slimming World, because it is sometimes easier to keep going to the target in company with their peers.
Emily says that over the past year, she fell in love with a home-cooked meal and began to spend much more time doing sports. She never cooked, usually eating in a cafe or bought ready-made food. Now she prepares all the meals and trying to make it so that they were all healthy and delicious.
The second point is much greater physical activity. Previously, according to Emily, she even walk out of here, and now is doing this at the first opportunity, for example, takes to walk the dog. Relatives of the girl are very pleased that she was able to pull myself together and change both externally and internally.