An American eats only raw meat to see if he "survives"
There are many wild diets on the internet, but this one is probably the most extreme. A resident of the USA made a strange decision not to eat anything but raw meat for as long as possible. He claims that such a diet is very good for health. The American has created an Instagram account in which he shares his impressions of the "raw" challenge with subscribers. Find out what happens to his body from our material.
Every day a man eats a lot of raw meat - steaks, fish and chicken breasts. He washes it all down with egg yolk or fresh milk. The American has already managed to survive on a strange diet for more than 80 days, but he is not going to stop. Moreover, the blogger looks quite healthy.
Almost 85,000 users have subscribed to his Instagram account called rawmeatexperiment. They watch with interest how an American eats pieces of raw beef, pork and other types of meat every day.
At first, the idea of eating raw meat was just a joke. Over time, an unusual diet has become a healthy lifestyle for a man. He even started talking about the benefits of such a "raw food diet" to his subscribers.
The blogger claims that raw meat is much better than cooked, because it retains the maximum amount of nutrients.
Despite the beliefs of the "raw food eater", doctors do not recommend eating unprocessed meat all the time. Frequent use can lead to serious health problems, including food poisoning. Raw meat may contain salmonella and other harmful bacteria. Symptoms of an eating disorder include nausea, vomiting, diarrhea, abdominal cramps, high fever and headache.
With proper preparation, harmful microorganisms die, but remain in raw meat. Thus, a raw meat diet increases the risk of developing eating disorders and the appearance of health problems.
Meanwhile, experts say that by cutting the daily diet by only 250 calories, you can live longer. Doctors from the USA conducted a large-scale experiment in which elderly people suffering from obesity participated.