10 signs that you need to go on vacationBy Vika https://pictolic.com/en/article/10-signs-that-you-need-to-go-on-vacation
Everyone wants to go on vacation. A recent Glassdoor report found that, on average, Americans do not even take half of their vacation time. In Russia, things are the same. According to the same Glassdoor report, 66% of Americans work while on vacation. In our country, I think, the percentage of those working on legal leave is even higher. But we really need a rest. Here are some signs that you are in urgent need of a vacation.
1. You look like in your passport photo.
This joke has a grain of truth. Any sign of chronic stress affects our appearance and our health.
2. You have trouble sleeping.
If you are having trouble falling asleep or waking up at 3:00 a.m., this can be a symptom of overwork and stress or a signal that you are too focused on your work.
3. Your love life suffers.
If you find yourself missing out on too many family dinners, parenting meetings, and family picnic trips, this may be the key to reuniting with your family at least for the duration of your vacation.
4. You start making more mistakes at work.
Failed accounting setup? Give this job to specialists, and go on vacation yourself urgently. Any mistakes in financial and accounting reports failed transactions with clients can be a sign that it is time to reboot your psyche.
5. You are no longer enthusiastic about your work.
If you're not so excited about showing up for work on Monday morning, if your job is weighing on you, that doesn't mean it's time to change. Maybe just take a break.
6. You have lost your sense of humor.
If it's harder to make you laugh, you need a reboot.
7. Small problems seem the size of a mountain.
The difficulties that you have easily overcome in the past now seem insurmountable obstacles. Failure to come up with sound solutions to simple issues can certainly be a sign that you need to take a break.
8. Your whole life revolves around work.
If your whole life has turned into work and you have forgotten who you are - it's time to go on vacation.
9. You only think about work.
When you think or talk about work most of your time off work, it could be a sign that you need to take a vacation reference.
10. You are making unhealthy choices to deal with stress.
Drinking after work? Do you overeat? Refusing to exercise? These can all be signs of fatigue. You just need to shake yourself up and take a break.