Why is it better not to wash your hair in the shower

Winter has come and there is nothing more pleasant than a long hot shower. Sometimes that's all you need to unwind after a busy day, and it seems very convenient to wash your hair while you're there. But the temperature of the water in the shower is usually too hot for your hair, and the habit of washing your hair with hot water can actually take a toll on their health and beauty. In fact, it's best to use cooler water to rinse your hair and wash it in the sink, where it's easier to maintain temperature control.

We decided to delve deeper into why washing your hair in the shower is not the best choice.

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1. Few things compare to the relaxing feeling of a hot shower. But just as hot styling tools can damage your hair, hot steam can dry out your hair and make it look like straw. When washing your hair, it is better to control the temperature of the water and use warm water.

2. Washing your hair regularly with hot water can weaken your strands, making them brittle and prone to breakage. Hot water also opens the pores on the scalp, weakening the hair roots and causing them to fall out. Shampooing your hair in the shower at a high temperature removes natural oils from your hair and damages its keratin defenses, which in turn can lead to breakage.

3. Hot water is great for removing dirt and product residue, but it also washes away much-needed oils, causing dryness. Your scalp has a natural fatty epidermal lipid layer that protects it from bacteria. Washing your hair with hot water can melt this layer, causing the scalp to itch and become irritated.

4. The first thing barbers usually tell their clients who have just dyed their hair is not to wash it with hot water. Hot water not only dries out the hair, but also opens the hair cuticle, allowing the dye molecules to escape. If you want your new hair color to stay shiny longer, wash your hair with shampoo and conditioner in cool water, then rinse it in the coldest water you can stand.

5. If you suffer from dandruff, it's best to resist the temptation to shampoo your hair in hot water, even on the coldest days. Washing your hair in a hot shower dries out your scalp, and dry scalp is the most common cause of dandruff.

6. Fluffiness can be quite annoying and you usually need to use anti-frizz products to tame that stubborn unruly hair. The habit of washing your hair in hot showers may actually be one of the reasons why it looks so frizzy. This happens because dry hair tries to absorb moisture from the air, causing the cuticles to swell and the hair to become frizzy.