What Happens to Your Hair When You Cut Down on Coffee

Most of us have thought about quitting coffee at some point in our lives. But aside from struggling to get through the day without a morning cup, you may be missing out on some of the health and beauty benefits of your hair. It turns out coffee can do much more than just help you get out of bed in the morning.

We at Pictolic cannot imagine a day without a cup of coffee. And we decided to find out what can happen to your hair if you decide to quit drinking coffee.

5 PHOTOS

1. Your hair growth may slow down.

If you're trying to grow your hair out faster, a cup of coffee a day can really help you get longer strands. Caffeine targets DHT, a hormone that can cause hair loss. It also helps hair cells produce more organic compounds that help hair when it is in the active growth phase.

2. Hair can lose shine.

While using serums and hair conditioners can help revitalize lifeless hair, the results are only temporary. Among many other health benefits, drinking coffee can also breathe new life into dull hair. Since caffeine increases blood circulation, it helps deliver nutrients to the hair roots, making your strands naturally shiny.

3. Hair can become more fragile.

Coffee not only keeps you awake in the morning but also strengthens your hair from the inside out. The increased blood flow to the scalp prevents the weakening of hair follicles, prevents hair loss, and makes hair smoother and stronger.

4. May become less bulky.

While most caffeine-containing hair products can only temporarily thicken hair, drinking coffee actually helps the chemical get to the hair follicles. Since caffeine improves blood flow, it also helps hair grow thicker.

5. Your hair can be more difficult to manage.

Although the texture of your hair is largely determined by genetics, your eating and drinking habits can also affect the quality of your hair. Caffeine not only makes hair stronger and shinier but also helps tame frizzy hair. When your hair roots get enough essential vitamins and nutrients, they will ultimately make your hair softer and more manageable.