What can sweat smell tell you? The language our body speaks

You will be surprised, but the sweat of a healthy person smells almost nothing! The smell of our body is provided by pheromones and the composition of skin bacteria, which is individual for each person. In the case of excessive vital activity of these bacteria, an unpleasant odor appears in the sweat.

Also, a pronounced smell can appear in response to stress, irritation, other emotions, changes in eating habits, and so on. And sometimes it even indicates the presence of diseases in the body! The main thing is to be able to recognize these signals in time.

If you have a sudden change in the smell of sweat or the intensity of its release, do not ignore it. The hormones of the thyroid and sex glands, the nervous system and the hypothalamus are responsible for this important mechanism in our body. Therefore, any changes in sweating indicate that a failure has occurred somewhere in these places.

What exactly could be the reason? Here are some common signs of abuse and what they might indicate:

In addition to the smell, you should also pay attention to the abundance of sweating. Hyperhidrosis, or excessive sweating, is often associated with overproduction of thyroid hormones, menopause, and hypertension.

Another common cause of hyperhidrosis is stress. When we are stressed, the larger apocrine glands in our body become more active in producing sweat. Even there is such a thing as stress sweating, it is also often called "cold sweat". This is an instant reaction of a person to emotional stimuli, for example, fear, excitement, sudden joy, etc.

In such situations, the release of sweat occurs many times faster than usual, and, as a rule, is accompanied by a pronounced odor. "Cold sweat" can be released throughout the body, but the maximum concentration of sweat glands is concentrated in the armpits. Perspiration may also appear on the face, palms, and feet.

This sweating is completely normal.

It turns out that sweat can tell a lot not only about health, but even about a person's personality. What does he eat, what clothes does he wear, what are his habits? All these questions can be answered if you listen carefully, or rather, even sniff, to those around you.

For example, beans, Brussels sprouts, onions, and garlic can contribute to bad breath. You can also add some spices to this list: horseradish, mustard, curry and hot peppers.

Another common cause of bad breath is wearing synthetic clothing. This fabric blocks the natural evaporation of sweat and the flow of air. This creates a favorable environment for the development of bacteria, and this, in turn, causes an unpleasant odor.

An unusual smell of sweat can also indicate the use of medications: antidepressants, antibiotics, antihypertensives, antihistamines. And, of course, bad habits, such as excessive alcohol consumption, are an important factor.

From all this we can draw the following conclusion. If you do not want to smell unpleasant, you need to: monitor your health and consult a doctor in time, avoid stress, eliminate bad habits from life and control nutrition. Good health and pleasant aroma are provided to you!