Weight is just numbers: between these photos are only pounds difference

Going to lose weight, most people arm weights and compare your progress with them. But this woman is the mother of four children and a fitness blogger clearly proved that the number on the scale is not the best criterion of a good figure.

Such a transformation Adrianna Osun achieved through weightlifting and short-term fasts.

Her body looks completely different, and a lot has changed in just one kilo!

Osun explained things that any athlete knows: a scale does not differentiate between fat and muscle mass, and their ratio determines how a person looks.

Osun got rid of excess fat, which weighs quite a bit, and increased the heavy muscles.

Her weight almost did not change, but she lost a lot of inches in the waist and began to wear clothes that are several sizes smaller.

We are inspired!

Four children blogersha can be proud of their mother.