"I help people meditate through masturbation - it allows them to find peace"

Various spiritual practices are becoming more and more popular in the modern world. Tantra yoga teacher Aysha Bell from London teaches meditation during masturbation. She claims that it helps to find inner harmony. The coach says that tantra is not only sex, but also the art of healing. Find out what benefits orgasms bring on the way to achieving spiritual balance from our material.

Aisha, 41, has devoted herself to helping those who want to achieve inner peace and mental balance. She started her career as a yoga teacher, but gradually mastered the practices of reiki, tantric massage, elimination of post-traumatic consequences, sound treatment and breathing exercises. The mentor has developed a complex therapy to "awaken the best in people."

The British woman says that tantra is not only the art of sexual pleasure, but also a way to get to know each other, achieving complete trust with a partner. Aisha teaches people to open up to each other in order to get the necessary help. Tantra massage makes it possible to feel a deep connection between partners through gaze and touch.

The coach tells the students about the chakras that are responsible for different functions. In her opinion, masturbation helps to reveal them and adjust thinking in the right way. During orgasm, positive frequencies arise that fill a person with beneficial energy. It makes it possible to attract the desired things into life. Ayesha considers masturbation to be one of the forms of meditation that can purify negative thoughts.

The yoga teacher claims that spiritual health can be restored not only through sexual awakening, but also by doing simple things. She advises you to keep a diary and make a list of what you are going to do tomorrow every evening. And at the end of the day, he offers to review the records and mark what you managed to complete.

Recently, the manifestation has become a real trend. It involves concentrating thoughts on the desired benefit or goal and repeating statements in order to materialize the plan. Aisha is sure that masturbation helps to achieve a state of consciousness in which everything will be crowned with success.

The mentor recommends starting every morning with meditation, first taking 30 deep breaths, and then 30 exhalations through the nose. Then you should do a little yoga, performing simple asanas. Aisha advises to tune in to the best in any situation — for example, standing in the shower, closing your eyes, imagining yourself surrounded by light and repeating: "I'm happy with everything, I'm grateful, I'm doing well."

Meanwhile, the Italian woman helps everyone to cope with stress with the help of "naked" yoga. Group classes are held exclusively in the nude, while no one is shy of each other.