9 facts about the benefits of chocolate

July 11-World Chocolate Day! On this day, we can state with all responsibility that the most beloved delicacy of mankind is extremely useful. And confirm it with facts. However, do not forget that everything is good in moderation.

Chocolate is good for the heart. People who regularly consume chocolate have a 37% reduced risk of heart disease.

Chocolate improves mood by increasing the content of serotonin in the brain. Research proving that chocolate is also an aphrodisiac continues.

Chocolate reduces the risk of heart attacks in men by 17%. The positive effect of chocolate has already been mentioned above, but this is the conclusion made by scientists after an experiment in which men ate 63 grams of chocolate a week for 10 years.

Italian scientists have proved that people who eat a lot of chocolate are less likely to suffer from dementia in old age.

Chocolate dulls the feeling of hunger. It is enough to eat 10 grams of dark chocolate to make the hunger pass.

Chocolate lovers live longer. The research proving this has been going on for more than 60 years. Regular eating of chocolate can add a year of life.

After a small portion of chocolate, people cope better with mathematical problems — this was proved by scientists from the UK. Many people claim that after a few pieces of chocolate they think better.

Scientists have proven that a cup of hot chocolate soothes a sore throat and suppresses the cough reflex. Many thanks to them from all the children.

According to statistics, there are more Nobel laureates in countries where people eat more chocolate.