10 Of The Most Unfortunate Things That People Were Forced To Deal With

10 Of The Most Unfortunate Things That People Were Forced To Deal With

Categories: Entertainment | Lifestyle | One Day | People | Positive | Society

Some days were simply made for singing Daniel Powter’s ‘Bad Day’; and while the reasons for such performances tend to differ from person to person, one thing that they all have in common is that no one’s immune to a bad day every once in a while.

Since many people nowadays like to capture their lives in pictures and videos, there are arguably millions of records of days that did not go as anticipated, many of which end up being shared online. That is where we have found these pictures of people not having the best of days, which work as a great reminder that they, too, shall pass. Scroll down to see what has made people’s “blue skies fade to gray”, and remember that the skies ought to clear up again sometime.

10 PHOTOS

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#1 Is Someone Missing Their Breakfast? I Think I Found It

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#2 When You Add Toothbrush Replacement Heads To The Grocery List And The Wife Asks Why

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#3 Can’t Have Nice Things

There’s never a good day to have a bad day; being a ball of negative emotion doesn’t make life for you or those around you any easier. Yet it’s also not easy to snap out of such a state when it seems that everything is going downhill. Fast.

Be that as it may, it’s worth giving certain calming techniques a go, as they can help us deal with certain unfavorable situations more easily.

“Once you become emotionally overwhelmed, your prefrontal lobes, the rational part of your brain go offline, and your thoughts tend to go down rabbit holes, lose perspective, only making your mood worse. Your goal is to take the time to calm yourself so you can get your rational brain back online, and begin to see the situation more clearly and realistically and come up with a plan to solve the problem,” Robert Taibbi told Bored Panda, expanding on why it is important to try to control your emotions when something unforeseen happens.

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#4 "I Want Brothers And Sisters"

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#5 My 5-Year-Old Son Independently Read 50 Books. Took All Year. I Present To You The "50 Book Reward" From His Primary School

When discussing the best ways to get a grip on your emotions, Taibbi suggested that it’s best to look at it as a two-part process. “Part one is trying to calm down. Start by simply acknowledging how you are feeling—saying to yourself that you’re feeling anxious can help you feel less anxious.

“Getting support, talking to someone who cares about you can help,” he added. “Deep breathing helps calm your mind. Becoming mindful and focusing on something intently—your surroundings, what you’re doing—can get you out of your head.

“Write down how you’re feeling or exercise—doing 10 minutes of vigorous exercise increases your endorphins,” the expert suggested, adding that self-care—like taking a hot bath—or listening to music you like can help, too.

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#6 My Friends Said We Were Going Out In Costumes On Friday The 13th. What They Meant Was "Two Of Us Are Wearing Onesies." No One At This Place Was In Costume. I Showed Up Like This

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#7 First Days Of The National Toilet Paper Shortage In March Of 2021, Colorized

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#8 I'm Stuck In An Elevator And I'm The Only One In The Building

I work security so there's no one else here. Bonus, the emergency phone in here doesn't work. Double bonus. This isn't the first time it's happened.

“Part two is coming up with a plan,” Taibbi continued. “The plan may be to wait and tackle the problem when you’re more calm and clear-headed, or think of the worst-case scenario and plan for that to help stop the obsessing, or talk to someone to get better ideas.”

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#9 My Partner Was So Happy She Found A Specific Vinyl For £2.50 On eBay. Turns Out It's For A Doll's House

10 Of The Most Unfortunate Things That People Were Forced To Deal With

#10 The Bruising I Had From A Recent Wisdom Tooth Extraction

Keywords: Unfortunate Things | People | Interesting photos | Bad days | Daily life

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