What is a woman capable of who didn't like her photos
Everyone knows that the first step to solving a problem is recognition. For Mallory Manning from Arkansas, this moment came when she was looking through photos from the wedding: "I was the fattest bridesmaid." Then Mallory weighed well over a hundredweight and firmly decided to put her body in order. In two years, she has eliminated more than 70 kilograms.
(10 photos in total)
Source: The Sun
Mallory's sides began to grow rapidly in size when she was not even ten years old. She got hooked on fast food and couldn't get off the burger needle for years.
"I consumed at least 4,000 calories a day, not counting late dinner. I could buy a huge package of sweets at the gas station and, when I got home, eat them all while watching TV shows."
At some point, Mallory's figure began to bother her boyfriend as well. "He directly said that I was obese and that I was not far from the moment when I would need help."
"At first I denied everything, it seemed to me that everything was not so bad. But then I was sent photos from a friend's wedding… I was shocked at how huge I had become. I looked just awful against the background of other girls."
Mallory turned to a nutritionist and bought a gym membership. "At first I went to the gym at night so as not to die of embarrassment."
The assertiveness with which the American woman took up dumbbells is respected. In the first week she lost 4 kilograms, and six months later — 23.
Now 29-year-old Mallory weighs about 75 kilograms — she has lost almost half of her previous weight. And continues to go to the gym every day. She keeps old things as a reminder and an incentive not to stop training.
In addition, she attracted her friend to a sporty lifestyle. Or rather, the husband: they got married a few months ago. And Mallory looks at the photos from this event with pleasure.
Keywords: Overweight | Weight loss | Usa | Gym | Fast food