These photos are living proof that the mark on the scales is just meaningless numbers. Much more important is the composition of the body, the ratio of fat and muscle, which are much heavier than other tissues. And it is also important to eat right, exercise regularly, get enough sleep and enjoy life. And of course, to love yourself sincerely.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
57 kg can also look different.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
The weight is the same. Age and physical form are different.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
66 kg. Stop praying on the scales! It's just a number.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
66 kg — 55 kg — 64 kg. Remember: the main thing is physical fitness, well—being and self-esteem. They are criteria for success, not a number on the scales.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
And anyway, it's time to throw away these stupid scales!
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
"Everyone is asking how many kilos I've lost thanks to fitness. Not at all!"
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
62 kg. During the year of classes, the weight remained unchanged!
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
79 kg "before" and "after".
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
59 kg. Is it worth worrying if the weight remains at the same level, but the body has obviously changed for the better?
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
64 kg. Well, what can I say, everything is already visible.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
54 kg — 55 kg.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
80 kg before and after. The volumes of this beauty are considerable, but in the second photo they look more organic.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
52 kg.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
64 kg — 65.5 kg. Well, which weight is better?
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
And again the same weight.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
The difference is in a year.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
64 kg. What a transformation!
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
Don't let the number on the scale confuse you.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
The difference is four years. The weight remained the same.
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
62 kg. Wow!
"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram
The difference is two years, and the weight is the same.