The most useful foods for the body

Food should be not only tasty, but also healthy - everyone knows this, which is why the topic of healthy eating is so relevant today. Each of the natural products has a certain benefit, and for each body there is a list of the most useful products.

(Total 27 photos)

The most useful foods for the body

For the brain

The most useful foods for the body

1. Salmon

The most useful foods for the body

2. Tuna

The most useful foods for the body

3. Sardines

The most useful foods for the body

4. Walnut

For muscles

The most useful foods for the body

5. Bananas

The most useful foods for the body

6. Red meat

The most useful foods for the body

7. Eggs

The most useful foods for the body

8. Tofu (soy cheese)

For the lungs

The most useful foods for the body

9. Broccoli

The most useful foods for the body

10. Brussels sprouts

The most useful foods for the body

11. Chinese cabbage

For skin

The most useful foods for the body

12. Blueberries

The most useful foods for the body

13. Green tea

For hair

The most useful foods for the body

14. Dark green vegetables

The most useful foods for the body

15. Beans

For eyes

The most useful foods for the body

16. Corn

The most useful foods for the body

17. Egg yolks

The most useful foods for the body

18. Carrot

For heart

The most useful foods for the body

19. Tomatoes

The most useful foods for the body

20. Baked potato

The most useful foods for the body

21. Plum juice

For the intestines

The most useful foods for the body

22. Prunes

The most useful foods for the body

23. Yoghurts

The most useful foods for the body

24. Kefir

For the bones

The most useful foods for the body

25. Oranges

The most useful foods for the body

26. Milk and other dairy products

The most useful foods for the body

27. Celery

Keywords: Food | Body | Benefits | Products

     

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