The 10 Most Inspiring Fitness Bloggers' Instagram Accounts
It's time to finally accept that no diets will help achieve results until you make sports and proper nutrition a part of your life. It doesn't sound as difficult as it seems at first glance, but sometimes there is not enough energy, strength and motivation to make a dream come true!
We will help you to cope with at least one item! 10 bogers, which we will tell you about below, only photos and videos from training charge for further changes and improvement of life!
The profile of fitness model Jen Selter has been followed by almost 13 million subscribers, and all because here you can find a lot of useful information about nutrition, training, self-care and so on…
And, of course, to look at Jen herself — many girls dream of such a figure as she has! The most prominent parts of the athlete's body are pumped abs and elastic buttocks.
Kayla Itsines is a personal trainer and author of several fitness books. In her account, you can find not only tips on training, but also recipes for healthy dishes that will not harm the figure.
Also, Kayla often shares photos "before and after" of her wards, and their results are really impressive!
And if you prefer Russian-speaking bloggers, we want to introduce you to another beautiful girl — Ekaterina Usmanova. She calls herself a master of sports in motivation, and it's really true! Katya's account is so energizing and eager to get busy with her own figure as soon as possible!
And it's a pleasure to watch her progress. Even after pregnancy, Usmanova was able to easily and quickly come to the desired forms and now tells others how to do it.
Nutrition specialist and fitness trainer Alexia Clark positions herself as the "queen of workouts". At least, this is exactly what is indicated in the description to her profile, which has already been subscribed to by more than 2 million people.
And on Alexia's page, you can really find a lot of detailed training videos for all muscle groups and descriptions of different exercise techniques. Plus, the girl also uploads photos of her wards who have lost weight, which inspire and motivate them to do sports themselves.
According to Melissa Alcantara, "nothing is impossible," and her account only confirms the truthfulness of these words. A small, fragile girl confidently boxes on a par with men, lifts heavy barbells and does push-ups as many times as many people never even dreamed of!
At the same time, Melissa looks very feminine and sexy — no "piles of muscles", only a fit, athletic figure.
Amanda's main feature is in her stretching. On the girl's page you can find a photo where she is depicted in the most unpredictable poses.
There is also a lot of useful information on training, yoga, stretching, proper nutrition, and so on. Many subscribers note that they fell in love with Amanda for her calm voice, with which she accompanies most of the videos.
In the past, Mary Helen Bowers is a professional and very successful ballerina. But over time, the girl decided to change the field of activity a little and is now engaged in teaching body ballet to other people, including celebrities.
Among her students are famous models Doutsen Cruz and Lily Aldridge. Also, other stars often flash on Mary's page, which is also very popular with her subscribers.
Tracy Anderson has long been nicknamed the "Hollywood coach", because her main clients are actors, singers, models and other celebrities, for example, Gwyneth Paltrow, Madonna, Jennifer Aniston or Shakira.
However, in her Instagram you can see not only photos with stars, but also a lot of useful things: workout videos, nutrition tips, dance lessons, before/after pictures of clients, and more.
Shona Vertu also has experience working with celebrities, and not with "someone out there", but with the footballer David Beckham himself! In addition, Vertu trained the actors of the film "Wonder Woman". Agree, is it worth looking at her page for this?
Here you will find detailed training videos both for the gym and at home, as well as many detailed yoga and stretching lessons. And, of course, an endless number of beautiful photos.
Another Russian-speaking fitness blogger, but this time from Ukraine. The name of this beauty is Tanya Fedorishcheva and almost 360 thousand people have already subscribed to her Instagram profile.
Tanya and her husband regularly conduct weight loss marathons, share tips on proper nutrition, videos of workouts in the gym and at home, as well as moments from their personal lives. In short, it is not only useful, but also interesting.
And what or who motivates you to go in for sports?
Keywords: Instagram | Account | Blogger | Inspiration | Girls | Motivation | Sports selection | Training