Same weight, different body: 30 examples of "before" and "after" training in the gym

The body with a large amount of fat and a small amount of muscle can weigh as much as a full body fat percentage is much less, and it looks completely different! Here is a good examples, after which there is a clear desire to play sports.

Same weight, different body: 30 examples of "before" and "after" training in the gym

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The difference in weight in these pictures is just 1.4 kg. I always weighed about 63-64 kg, but now I have more muscle than fat, and I buy pants on 7 sizes less"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Between these photos is 7, and the same weight is 63 kg. Isn't it crazy? The body looks completely different, but the scale shows the same figure as before"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The same weight, different body. 57 kg at all these photos. It's all in the muscle"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"66 kg in both images"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The same weight, different body"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"I'm (right) at the same weight, and that in December of last year"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"One and the same person, the same weight, but two different bodies. 34 and 36 years, and here and there — 63 kg"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Why people should pay more attention to the weight they lift, not the weight they lose. On the left, 2014, 53 kg, right — 2021, 54 kg"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Balance somehow showed that I gained over night 2 kg. not to worry in vain, I took photos of his progress"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The weight of the photographs is the same — 63 kg In the picture on the left, I ate too much, drank too much and didn't think about their health"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"It is not necessary to pay attention to the scales! The difference in weight in these pictures is the pound. Everything!"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Between shots five years and a weight of one and the same"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Would you have believed if I told you that I have the same weight in both pictures? Important, not weight, and body composition"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"All these pictures I weigh the same — 53 kg. right Photo — I eat right and do strength training"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"59 kg in both photographs. The figure doesn't always matter"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"2 years and the difference is only 2.5 kg, but the body was completely rebuilt from the inside"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The same weight, but not the same body. 74 kg in both cases"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"I weigh the same in both of these pictures"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"February 1, 2019 — April 12, 2019 I am pleased with the changes that I see and weigh the same 140 kg"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The number on the scale is just a number. I weigh the same in both of these pictures"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Two years ago and now. Weight has not changed"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"This is a friendly reminder that the number on the scale doesn't matter. Left: 73,9 kg, right: 73.4 kg"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The difference is in five months. Weight has not changed — 63 kg"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Weight has not changed. I've changed"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"Come on! Can't be!"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"This is proof that scales are not reliable. 2 years difference, 44 kg and there and there"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The weight is the same, but different degrees of firmness of the body"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The same weight with a difference in two years. Two years of training"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"The pictures on the left and right weight equal"

Same weight, different body: 30 examples of "before" and "after" training in the gym

"For 16 months, I lost 2.5 kg and 5 kg of fat traded on the muscles. Reducing body fat — 7%"

Keywords: The world | Before and after | Examples | Gym workout | The social network | HLS

     

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