From chips to apples: American lost 57 pounds in a year and a half, refusing junk food
The addiction to unhealthy food often goes out of control, forcing people to lose all sense of proportion. 22-year-old resident of Lincoln, Nebraska absorbed more than 40 packs of chips a week and always leaned on fast food and sweets. As a result, she put on weight to 128 kg and was forced to seek medical attention. Learning in which a critical condition of her health, she got real scared and radically changed their way of life.
Caitlin was so shocked by the verdict of a doctor that immediately changed the chips for healthy snacking and I joined a gym. Since then, she managed to lose 57 kg.
The parents were supporting Caitlin in her quest to lose weight. She started to follow the Slimming World program and go to the gym. First, the classes were not easy, but with her starting to train a friend, and it helped the girl to get started.
Now she replaced the chips for apples when he wants to bite. She weighs 70 kg and feeling better than ever.
Caustic comments sometimes are good. A young single mother Tanya for many years ate fast food and drank his sweet soda, but has completely changed the way of life after offensive comments of a stranger.
Keywords: Doctor | Unhealthy food | Bad habits | Girl | Diet | Addiction | Weight | Weight loss | Fear | Transformation | Workout | Chips