Food is useful for that body part, which is similar
All know the saying "You are what you eat". So — perhaps it is hidden more sense than we think. We found 9 products, reminiscent of those parts of our body for which they are particularly useful. For example, the walnut kernel very similar to the brain. Coincidence? Possible. But not the only.
1. Carrots — eyes
Cut the carrot slices a bit to the North and you'll see how this vegetable resembles the eye, down to the smallest lines that mimic the iris. And it is true that, leaning on the carrot, you do to your eyes a good deed. It is full of vitamins and antioxidants (beta-carotene, for example), which reduce the risk of vision loss in the elderly.
2. Walnut — brain
The folds and wrinkles of a walnut make it a form incredibly similar to the brain with its left and right hemispheres. And unsurprisingly nuts are considered to be "food for grey matter" — they contain a high concentration of omega-3 polyunsaturated fatty acids, which support normal functioning of the brain.
3. Celery — bones
Long thin celery stalks similar to bone and are very useful for them. Celery — a source of silicon, which regulates bone mineralization.
4. Avocado — uterus
Avocado is shaped like a uterus and is very useful for preserving reproductive health. In avocado contains a lot of folic acid, which reduces the risk of cervical dysplasia.
5. Shellfish — the male sex gland
Studies have shown that shellfish are really very good for men's health. They contain folic acid and zinc, which can greatly improve the quality of sperm.
6. Grapefruit — Breasts
The similarities with female breast round citrus like lemon and grapefruit can be more than just coincidence. In the so-called grapefruit contains limonoids, a substance that prevents the formation of cancer cells in the breast.
7. Tomatoes — heart
Cut the tomato in half, and you will see many cameras that resemble the structure of the heart. Studies have shown that due to the content of lycopene tomatoes help reduce the risk of heart disease. And if you add to this vegetable and a little fat — olive oil or avocado, the digestibility of lycopene increases by almost ten times.
8. Red wine — blood
Like a blood red wine is rich in antioxidants and polyphenols, including resveratrol. Drinking some red wine, you get protection against LDL cholesterol, which can cause heart disease. In addition, the wine has a blood-thinning effect, and thus prevents the formation of blood clots.
9. Ginger — stomach
Ginger is similar to the stomach and known, helps to cope with nausea. It contains gingerol, which has anti-inflammatory and antioxidant properties.
Keywords: Food | Health benefits | Body parts