Before and after: 30 examples of incredible transformation when losing weight

Summer is not far off, but almost around the corner. Therefore, many people may have a desire to throw off a couple of kilograms that were warmed in winter. Unfortunately, losing weight is not as easy as we would like. Moreover, without the right motivation for many, this is one of the most difficult tasks.

That is why, taking care of your health and motivation, we will show photos from the "before and after" series of those who, admittedly, have reinforced concrete motivation.

Kate Reiter weighed 120 kg. In 9 months I lost 55 kg.

In three years, a blogger with a weight of 272 kg has lost up to 104 kg.

"The same shorts in a year and minus 60 kg."

"Weight loss works wonders. Minus 30 kg — and I'm much happier and healthier."

50 kg in 7 years.

78 kg per year.

"For better or for worse."

"Bravo to my girlfriend."

Betsy Ayala found motivation after the birth of her daughter, after learning that her husband was cheating on her. The woman decided to radically change her life and dropped 45 kg.

Michael Bettis was homeless and ate cheap fast food when he had to. Over time, he pulled himself together, lost 64 kg, became a personal trainer and found love.

The doctors told this man that he would die if he did not lose weight. He dropped almost 150 kg.

The difference between the photos is one year.

Before and after - minus 72 kg.

One of the heaviest people on the planet dropped 320 kg.

"You feel free: on the left the weight is 145 kg, on the right — 54".

Courtney McGuire suffered from alcohol addiction. After quitting drinking, the girl was able to lose 74 kg.

"My sister lost 76 kg in 11 months."

Minus 87 kg.

In a little more than a year, Andy lost 64 kg.

"I've never felt better - minus 31 kg."

"My fiance lost 65 kg in one year."

On the left — 2007, on the right - 2017.

83 kg on the left, 62 kg on the right.

The girl is simply unrecognizable.

"I lost 60 kg in 10 months."

Transformation in 10 months.

104 kg on the left, 58 kg on the right.

15 months and minus 63 kg.

The woman weighed 187 kg and ate eight servings at McDonald's every day. After a micro stroke, she lost 108 kg.

Keywords: Before and after | Summer | Excess weight | Motivation | Weight loss | Examples | Then and now

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