5 delicious desserts without flour and sugar
People are divided into two types: those who have a sweet tooth and those who just loves. However, there are still unfortunates who are forced to fight with the extra kilos because of this love.
We found out what kind of sweets will not add inches to the waist, and picked five of them that well, just delicious!
(Total 5 photos)
Candy with raisins, orange zest and honey
Ingredients:
How to prepare:
Grind in a blender nuts. Pour into a deep plate or bowl in which it will be convenient to mix all the ingredients. Grate the orange zest on a small grater. Grind raisins; without removing it from the bowl, add the zest and honey and mix until smooth. In a bowl with a fork, mix the nuts with the mix. With wet hands roll the candy balls. Each candy after a fashion coat in breadcrumbs. Put into the fridge for 2-3 hours to solidify.
Tip: Walnuts are becoming more intense and bright flavor, if they pre-dry the pan until it will turn brown.
Fruit salad with yogurt
Ingredients:
How to prepare:
Thoroughly wash, dry and peeled all the fruits and cut into equal size cubes. Before mixing with other ingredients apples sprinkle with lemon juice. Put fruit colored slides, pour the yogurt and decorate with mint leaves.
Tip: to make the dessert festive enough to submit it in a glass sundae dish.
Almonds in a slow cooker
Ingredients:
How to prepare:
Prepare a form for kozinaki in advance. On a flat plate stacked the parchment and lightly wetted it with cold water. Put the mode "pastries" on the slow cooker and put the honey. Stirring a lot, waiting for when it will melt completely and will begin the process of "caramelization". Immerse seeds in the bowl within 15 minutes, periodically stir the mass. The hot mixture spread on a plate and level. Until the mixture is completely frozen, you need to make cuts so that it's easier to break the brittle. Leave to harden for half an hour.
Tip: the Brittle will turn out much tastier if the seeds previously dried in the dry bowl of a slow cooker or in a pan until it will turn brown.
Almond-Apple strudel
Ingredients:
How to prepare:
Clean the apples peeled, cut into small pieces, bake in the microwave 5 minutes. Pour gelatin with cold water and bring to a boil, set aside to cool to room temperature. Baked apples, beat in a blender, then add gelatin, honey and 3 protein and brought to the formation of air masses.
For thickening the filling, put it in the refrigerator for at least an hour. Using coffee grinders to grind the peeled almonds into flour. Separate the yolks of 5 eggs, whisk them with honey, add to the weight of the almond flour. Beat separately the whites with a pinch of salt.
Gently mix the eggnog with the rest mass, the batter should be airy. Preheat the oven to 190 degrees, even out the dough on parchment and bake for 10-12 minutes. Get the biscuits, turn out on a towel, separated from the paper. Distribute the thickened filling on the perimeter, turn the roll and send it in the fridge.
Tip: To easily clean the almonds from the skin, it is enough to pour boiling water for 10 minutes and then cool in cold water for a moment.
Chocolate cake without flour, sugar, and honey
Ingredients:
For Korzh:
For the cream:
Glaze:
How to prepare:
The yolks separated from the proteins and carefully mix with the remaining ingredients. If the sweetener in the pill, so razdelyaet them between 2 spoons to form a powder. Whisk the whites separately with a pinch of salt until it is very thick (to stand a spoon in).
Carefully enter proteins in the bulk, making sure they fell off. Pour into the pan and put in preheated 180 degree oven for 30 minutes. Readiness check cake with a wooden skewer. Chilled Korzh cut lengthways. Whisk all the ingredients for the cream, the cream lubricates the middle of the cake. Mix all ingredients for icing, frosting grease the top. Sent the cake in the fridge for impregnation.
Tip: In this recipe instead of the suggested honey and sugar sweetener. Treat carefully to the choice of this ingredient! It is better to opt for natural.