What is the secret of longevity of members of the tribe Hunza

About the rare ability has written many books, but researchers are still trying to find an explanation to the people from "the oasis of youth" to help eradicate diseases in the world.

What is the secret of longevity of members of the tribe Hunza

Tribe Hunza really impresses with its residents. Forty women they look young, and only 60 can notice some age-related changes. Figure as a young girl, and fertility remains to 65 and they easily get pregnant and have children.

What is the secret of longevity of members of the tribe Hunza

In 1963, were held medical study, which showed that the average life expectancy of the people of Hunza — 120 years, but among them there are those who live to 160. They do not hurt, no cancer, dental pain, dementia, and more.

What is the secret of longevity of members of the tribe Hunza

Summer Hunza tribe of eating fruits and vegetables, they did not thermally processing in the winter — dried apricots. They eat cheese from sheep's milk and sprouted grains. In addition, they necessarily fasting two to four months, where you are only allowed once a day to drink something like a compote of dried apricots.

A Scottish physician Robert Mccarrison believes that the secret of longevity tribe is the minimum amount of protein — less than 50 grams. And the carbs they consume more 365 grams. Daily calorie (when not fasting), about 1933 kcal. The doctor conducted an experiment on animals, some he fed to the usual food for the British, and the other fed a diet of the Hunza. So the first group began to show various diseases, and the second group was simply beautiful.

What is the secret of longevity of members of the tribe Hunza

From this we can conclude that in order to live a long, need to go to vegetarianism, with periodic fasting. Raw and fresh food with a minimum amount of salt without heat and chemical treatments and grown where a person lives. But how in the big cities and busy life save the joy and peace of mind — unknown.

Keywords: News | Health & medicine | People | Nation | World | Scientists | Centenarians | The secret

Recent articles

Us roleplayers – Modern middle ages
Us roleplayers – Modern middle ages

The Lord of the Rings, Harry Potter, World of Warcraft and many other games, movies, cartoons, and videos – all made in our world ...

Puppy born with green fur
Puppy born with green fur

An Italian farmer couldn't believe his eyes when one of his dogs gave birth to a green-haired puppy.

20 forgotten TV series from the 90s, which was shown on STS in the first year of broadcasting
20 forgotten TV series from the 90s, which was shown on STS ...

The STS TV channel started broadcasting on 1 December 1996. At the time, he was really entertaining, cozy translating foreign ...

Related articles

Puppy born with green fur
Puppy born with green fur

An Italian farmer couldn't believe his eyes when one of his dogs gave birth to a green-haired puppy.

A glitch in the matrix: the people who met their twins
A glitch in the matrix: the people who met their twins

Be the signs that the meeting with the twins to bring good fortune that I have. But what if you happen to encounter people who are ...

5 common things you can go to jail for in other countries
5 common things you can go to jail for in other countries

Some of the things you do every day may be completely banned in other countries, so it is very important to learn the rules and ...