Before and after: 30 incredible examples of transformation with weight loss

Summer is around the corner, and is almost around the corner. Therefore, many people may want to lose a few pounds, which warms in the winter. Unfortunately, lose weight is not as easy as we would like. Moreover, without proper motivation for many this is one of the most difficult tasks.

That is why taking care of your health and your motivation, we will show photos from the series "before and after" those who have the motivation, admittedly, concrete.

Before and after: 30 incredible examples of transformation with weight loss

Kate writer weighed 120 kg For 9 months dropped to 55 kg.

Before and after: 30 incredible examples of transformation with weight loss

For three years, a blogger with a weight of 272 kg lost to 104 kg.

Before and after: 30 incredible examples of transformation with weight loss

"Same shorts in a year and minus 60 kg."

Before and after: 30 incredible examples of transformation with weight loss

"Weight loss works wonders. Minus 30 kg and I'm much happier and healthier."

Before and after: 30 incredible examples of transformation with weight loss

50 kg for 7 years.

Before and after: 30 incredible examples of transformation with weight loss

78 kg per year.

Before and after: 30 incredible examples of transformation with weight loss

"In joy and sorrow".

Before and after: 30 incredible examples of transformation with weight loss

"Bravo, my girl."

Before and after: 30 incredible examples of transformation with weight loss

Betsy Ayala found the motivation after the birth of her daughter, knowing that her husband was cheating on her. The woman decided to radically change his life and dropped 45 pounds.

Before and after: 30 incredible examples of transformation with weight loss

Michael Bettis was homeless and lived on when you have cheap food from fast food. He eventually got it together, lost weight 64 kg, became a personal trainer and found love.

Before and after: 30 incredible examples of transformation with weight loss

This man, the doctors said he would die if not lose weight. He lost nearly 150 pounds.

Before and after: 30 incredible examples of transformation with weight loss

The difference between the photos one year.

Before and after: 30 incredible examples of transformation with weight loss

Before and after — minus 72 kg.

Before and after: 30 incredible examples of transformation with weight loss

One of the heaviest people in the world dropped 320 kg.

Before and after: 30 incredible examples of transformation with weight loss

"Feel free: left weight 145 kg, right — 54".

Before and after: 30 incredible examples of transformation with weight loss

Courtney Macguyer suffered from alcohol addiction. Quit drinking, the girl was able to lose weight 74 kg.

Before and after: 30 incredible examples of transformation with weight loss

"My sister lost in the 11 months to 76 kg."

Before and after: 30 incredible examples of transformation with weight loss

Minus 87 kg.

Before and after: 30 incredible examples of transformation with weight loss

A little more than a year, Andy dropped 64 kg.

Before and after: 30 incredible examples of transformation with weight loss

"Never felt better — minus 31 kg."

Before and after: 30 incredible examples of transformation with weight loss

"My boyfriend of one year has lost 65 kg."

Before and after: 30 incredible examples of transformation with weight loss

Left — 2007, right — 2017.

Before and after: 30 incredible examples of transformation with weight loss

Left 83 kg right — 62.

Before and after: 30 incredible examples of transformation with weight loss

The girl just did not know.

Before and after: 30 incredible examples of transformation with weight loss

"For 10 months I lost 60 kg."

Before and after: 30 incredible examples of transformation with weight loss

Transformation in 10 months.

Before and after: 30 incredible examples of transformation with weight loss

104 kg left, right 58.

Before and after: 30 incredible examples of transformation with weight loss

15 months and negative 63 kg.

Before and after: 30 incredible examples of transformation with weight loss

The woman weighed 187 kg and every day, eat eight servings in a McDonalds. After a minor stroke, she lost weight 108 kg.

Keywords: Health and medicine | Summer | Excess weight | Then and now | Before and after | Examples | Weight loss motivation | Healthy lifestyle

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