Before and after: 30 examples of incredible transformation when losing weight

Before and after: 30 examples of incredible transformation when losing weight

Categories: Health and Medicine | Healthy lifestyle

Summer is not far off, but almost around the corner. Therefore, many people may have a desire to throw off a couple of kilograms that were warmed in winter. Unfortunately, losing weight is not as easy as we would like. Moreover, without the right motivation for many, this is one of the most difficult tasks.

That is why, taking care of your health and motivation, we will show photos from the "before and after" series of those who, admittedly, have reinforced concrete motivation.

Before and after: 30 examples of incredible transformation when losing weight

Before and after: 30 examples of incredible transformation when losing weight

Kate Reiter weighed 120 kg. In 9 months I lost 55 kg.

Before and after: 30 examples of incredible transformation when losing weight

In three years, a blogger with a weight of 272 kg has lost up to 104 kg.

Before and after: 30 examples of incredible transformation when losing weight

"The same shorts in a year and minus 60 kg."

Before and after: 30 examples of incredible transformation when losing weight

"Weight loss works wonders. Minus 30 kg — and I'm much happier and healthier."

Before and after: 30 examples of incredible transformation when losing weight

50 kg in 7 years.

Before and after: 30 examples of incredible transformation when losing weight

78 kg per year.

Before and after: 30 examples of incredible transformation when losing weight

"For better or for worse."

Before and after: 30 examples of incredible transformation when losing weight

"Bravo to my girlfriend."

Before and after: 30 examples of incredible transformation when losing weight

Betsy Ayala found motivation after the birth of her daughter, after learning that her husband was cheating on her. The woman decided to radically change her life and dropped 45 kg.

Before and after: 30 examples of incredible transformation when losing weight

Michael Bettis was homeless and ate cheap fast food when he had to. Over time, he pulled himself together, lost 64 kg, became a personal trainer and found love.

Before and after: 30 examples of incredible transformation when losing weight

The doctors told this man that he would die if he did not lose weight. He dropped almost 150 kg.

Before and after: 30 examples of incredible transformation when losing weight

The difference between the photos is one year.

Before and after: 30 examples of incredible transformation when losing weight

Before and after - minus 72 kg.

Before and after: 30 examples of incredible transformation when losing weight

One of the heaviest people on the planet dropped 320 kg.

Before and after: 30 examples of incredible transformation when losing weight

"You feel free: on the left the weight is 145 kg, on the right — 54".

Before and after: 30 examples of incredible transformation when losing weight

Courtney McGuire suffered from alcohol addiction. After quitting drinking, the girl was able to lose 74 kg.

Before and after: 30 examples of incredible transformation when losing weight

"My sister lost 76 kg in 11 months."

Before and after: 30 examples of incredible transformation when losing weight

Minus 87 kg.

Before and after: 30 examples of incredible transformation when losing weight

In a little more than a year, Andy lost 64 kg.

Before and after: 30 examples of incredible transformation when losing weight

"I've never felt better - minus 31 kg."

Before and after: 30 examples of incredible transformation when losing weight

"My fiance lost 65 kg in one year."

Before and after: 30 examples of incredible transformation when losing weight

On the left — 2007, on the right - 2017.

Before and after: 30 examples of incredible transformation when losing weight

83 kg on the left, 62 kg on the right.

Before and after: 30 examples of incredible transformation when losing weight

The girl is simply unrecognizable.

Before and after: 30 examples of incredible transformation when losing weight

"I lost 60 kg in 10 months."

Before and after: 30 examples of incredible transformation when losing weight

Transformation in 10 months.

Before and after: 30 examples of incredible transformation when losing weight

104 kg on the left, 58 kg on the right.

Before and after: 30 examples of incredible transformation when losing weight

15 months and minus 63 kg.

Before and after: 30 examples of incredible transformation when losing weight

The woman weighed 187 kg and ate eight servings at McDonald's every day. After a micro stroke, she lost 108 kg.

Keywords: Before and after | Summer | Excess weight | Motivation | Weight loss | Examples | Then and now

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