What's missing body, when I want salty, sweet, spicy or sour

Surely everyone in certain periods notices for a thrust to any one product, which possibly has never had a special love. Although who are we kidding, the sweet, fatty or fried sometimes want each of us, even if we are followers of proper nutrition and healthy lifestyle.

But it turns out that most of our desires of this kind suggests that the body is missing something and he's trying to compensate for the shortage of such products.

Something needs to change — over time, unnecessary cravings for fatty leads to changes in the brain and the formation of the habit of eating fat.

How to reduce cravings for fatty foods? Eat cheese, milk or sour milk (kefir, yogurt) products, cabbage and broccoli.

A lack of chromium, phosphorus or tryptophan (the latter is especially lacking in cloudy days).

Buy in a pharmacy drugs chrome and the problem of the Millennium, with high probability will be solved.

These are the General patterns of occurrence of our gastronomic whims. If you want to get medically accurate picture of the needs of your body — go to a good clinic and turn in the analysis of hair trace elements. At the same time and are checked for heavy metal salts.