What do 2 thousand calories look like in the form of fast food dishes

What do 2 thousand calories look like in the form of fast food dishes

Categories: Food and Drinks | Health and Medicine

The FDA in the United States recommends consuming about 2,000 calories a day. Of course, when we cook at home, it is quite easy to calculate and execute.

However, sometimes you don't want homemade dishes, but harmful, but for some reason very tasty food from popular fast food restaurants. And then the question arises: how many dishes from fast food chains are enough to get an average daily calorie allowance?

What do 2 thousand calories look like in the form of fast food dishes

This photo series shows what food from 9 American fast food chains containing 2,000 calories looks like. And although many photos show a portion at one time, in fact, each of them shows everything that is recommended to eat for the whole day.

What do 2 thousand calories look like in the form of fast food dishes

Mocha with white chocolate, sausage and cheddar sandwich, Greek yogurt with cherries, mini cake with salted caramel, coffee cake. Calories — 2030.

What do 2 thousand calories look like in the form of fast food dishes

Club sandwich with chicken and bacon, a large portion of French fries, mozzarella sticks with sauce, McFlurry with Oreo cookies. Calories — 2010.

What do 2 thousand calories look like in the form of fast food dishes

A large Italian sub with cheese, a six-inch flatbread with bacon, lettuce, tomatoes and cheese, chips, oatmeal cookies with raisins. Calories — 2010.

What do 2 thousand calories look like in the form of fast food dishes

Double shak burger, French fries with cheese, shake with peanut butter. Calories — 2200.

What do 2 thousand calories look like in the form of fast food dishes

A double Doublicious sandwich, a large portion of popcorn nuggets, a large portion of mashed potatoes with gravy, a large Mac and Cheese and a large cabbage salad. Calories — 2940.

What do 2 thousand calories look like in the form of fast food dishes

Quesarito with beef, three—layer nachos, Crunchwrap Supreme - soft corn tortilla with beef filling, potatoes with cheese, tostada with spices, large soda.

What do 2 thousand calories look like in the form of fast food dishes

Double whopper with cheese, large French fries, a large portion of onion rings, two oatmeal cookies with raisins, a large Coca-Cola. Calories — 2990.

What do 2 thousand calories look like in the form of fast food dishes

Bacon burger, spicy chicken nuggets, large fries, small ice cream, root beer.

What do 2 thousand calories look like in the form of fast food dishes

Bacon cheeseburger, large French fries. Calories — 2230.

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