Love each other to health! 8 benefits of regular orgasms for the body

Sex is not only enjoyable, but also a very useful exercise. Orgasm improves the General condition of the organs and enhances immunity. Sexologists say that regular sexual ecstasies even able to cure some diseases. They are especially beneficial effect on the female body.

Research scientists from different countries over the decades have shown how important an active sex life for good health. To continue living up to a good night's sleep: beneficial effect of sexual pleasure on your health will surprise you.Experts say that regular lovemaking will help you become healthier. Sex not only postpones menopause, but also prolongs life.

Even self-gratification is helpful: this is Tyson fury. Famous boxer admitted that Masturbates 7 times a day to get in better shape to fight Deontae Wilder, which will be held in February. The athlete claims that daily sessions of Masturbation increase testosterone levels.

Increase libido: regular sex in women increases the amount of vaginal lubrication, accelerates blood circulation and increases the elasticity of blood vessels, which increases sex drive.

Strengthening of pelvic muscles during orgasm increases muscle tone, accelerated heartbeat and breathing, the pelvic muscles begin to shrink. Is prevention of impotence and incontinence.Improving fertility: female orgasm increases the chances to conceive. Experts say that when a woman reaches ecstasy immediately after ejaculation partner, her vagina holds more sperm. If she finishes before men, sperm is delayed the worse, and the chances of pregnancy are reduced.

Prevention of sexually transmitted diseases, and unwanted pregnancies: self-gratification eliminates the risk of catching an infection or getting pregnant.

Orgasms reduce the risk of death from heart attack: people who have had a heart attack and engaged in sex more than once a week, the chances of survival increased by 27% compared to those who have long kept the vow of celibacy. The study of this issue lasted for 22 years.

Orgasms help to reduce blood pressure: regular sex can lower the pressure in the same way as medicines by 13%. The effect lasts for almost a day, but Masturbation in this case is not triggered.

Cessation of back pain: orgasms 10 times more effective than painkillers and perfectly reduce anxiety. Half of the respondents felt relief, using sex as therapy.

Rejuvenating effect: sexual intercourse at an older age can help you look seven years younger. This effect is even more beneficial if the sex is for love.

Prevention of prostate cancer in men, ejakulasi 21 times in a month, the risk of cancer of the prostate is reduced in three times.

Improve sleep: orgasm before bedtime helps to relax thanks to the release of feel-good hormone, oxytocin. Sex can even be an alternative treatment of insomnia.

Increasing self-esteem: casual sex can boost self-esteem and enjoyment of life. Self-satisfaction also strengthens self-confidence.

Reduced stress: if the man gentle with a woman during lovemaking, the next day she feels happy and less tense. The results of the study showed that those who had sex every day for two weeks increased the hypothalamus — part of brain responsible for control of stress.

Assistance in weight loss: 25 minutes of sex burns about 69 calories in women and 100 in men. Making love twice a week for a month burn about 700 calories — almost like exercising on a stationary bike.

The reduced risk of diabetes: studies have proven that women who regularly have sex, are less likely to develop type II diabetes. Sex life improves overall health and helps to keep normal weight.

Obstruction infections: the researchers suggest that female Masturbation can protect the body from cervical infections. Orgasms bend the neck of the uterus, and harmful bacteria get washed away.

Immune system: people who have sex one to two times a week, less sick with colds and flu.

Of the 83 women who underwent the Illinois Constitution study in the University, about half of those who have menopause, and noted the cessation of headaches in connection with increased sexual activity. During orgasm, your pain threshold increases more than 108 percent. Women who regularly get pleasure from sex, the headache passes in ten minutes.

In the study, which lasted for ten years, took part 1000 men-British. The mortality rate among those who have orgasms happened at least twice a week were half lower than among those who received sexual satisfaction once a month. For women in this matter, the frequency does not affect longevity: sex needs to be of high quality. Ladies who take pleasure in lovemaking, live longer.Results of research by European and American scientists prove that the use of sex is not only emotional, but physical. Regular orgasms improve work of all organs and prolong life. If you want to stay in remarkable shape, love each other into health, replacing pain killers and sleeping pills good sex.

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