Harmful tips: popular life hacks in the fight against sunburn that should not be repeated

A bronze tan is always in fashion, but it is worth a little overheating in the sun, and instead of a golden hue, the skin becomes the color of boiled crayfish. In addition to the unsightly appearance, burns hurt, itch and do not allow you to sleep. In social networks, you can find many life hacks on how to deal with the unpleasant symptoms of sunburn, but experts warn that most of them are ineffective and even dangerous. We have collected the most common tips for treating sunburn that should NOT be applied in practice.

The most effective way to avoid unpleasant consequences after a long stay in the sun – the right protection. When walking in direct sunlight, you should always wear a hat and use sunscreen. But if you are still burned, you need to calm the irritated skin.

Sunburn can be very painful and can be accompanied by blisters, swelling, headache, nausea, and fatigue. In addition, burns increase the risk of developing melanoma, which in 90% of cases occurs under the influence of the sun and ultraviolet light.

In social networks, you can find dozens of ways to alleviate the unpleasant consequences of burning, but experts warn that many of them can only make the situation worse. Here are the most dangerous life hacks related to the fight against sunburn, which in any case should not be tried on yourself.

Some Tik-Tok users are convinced that mouthwash effectively relieves pain after sunburn. Dermatologists say that although menthol and eucalyptus, which are part of the rinse aid, have a cooling effect, in addition to them, the solutions contain alcohol and benzoic acid, which will irritate the skin even more.

One of the most well – known ways to treat sunburn at home is to smear yourself with sour cream. Lactic acid really promotes the regeneration of skin cells, but there are much more effective means. These include aloe vera, coconut oil, soy-based moisturizers, and plenty to drink.

Some users of social networks recommend using vinegar to relieve the pain after sunburn. In any case, do not follow this advice! Vinegar has a very high acidity. If you apply it to the skin, it will break down the protective barrier and lead to increased pain and inflammation. In addition to sunburn, you run the risk of earning chemical ones.

The fashion for using sunscreen as makeup is a bad idea. Bloggers advise to apply the cream not on the whole face, but selectively, leaving the cheeks and forehead for tanning. With this contouring, you can achieve a short-term effect, but experiments can result in skin damage, premature aging, and even cancer. In the summer, you need to apply a cream with a sunscreen filter of at least SPF 50 daily on the entire face.

People have different skin types, but everyone needs to use a cream with sunscreen filters. Light-skinned people are more susceptible to skin damage under the influence of ultraviolet rays. Therefore, they are at a higher risk of getting cancer when exposed to the sun.

However, dark-skinned and dark-skinned people are also subject to the harmful effects of sunlight. Their skin contains more melanin, which causes the effect of tanning and partially blocks the influence of ultraviolet light, but only to a certain extent. Therefore, owners of darker skin should also use sunscreens.

The skin is one of the most sensitive organs of the body. Not only the sun's rays, but also smartphones and computers have a negative impact on it.